Sunday, June 30, 2013

Michael Douglas Blames His Throat Cancer on Oral Sex

Experts say the claim is probably correct, because tumors caused by HPV virus much more responsive to treatmentExperts say the claim is probably correct,

By Steven Reinberg

HealthDay Reporter

MONDAY, June 3 (HealthDay News) -- Hollywood star Michael Douglas says oral sex caused his recent bout with throat cancer.

"Without wanting to get too specific, this particular cancer is caused by HPV, which actually comes about from cunnilingus," Douglas, 68, told the British newspaper The Guardian. He added that he has had real success beating back the tumor with chemotherapy and, "with this kind of cancer, 95 percent of the time it doesn't come back."

Douglas is also a longtime smoker, and was at one time a heavy drinker -- both behaviors are risk factors for throat cancer. But experts say it's not farfetched to think oral sex may have been a contributing factor.

"This is no surprise to anybody who studies infectious diseases," said Dr. Marc Siegel, an associate professor of medicine at NYU Langone Medical Center, New York City said. "There is a big increase in HPV-related cancers, and one of the main ones, if not the main one, is throat cancer."

Douglas was diagnosed with cancer in 2010 and underwent two months of chemotherapy and radiation. He remains cancer-free, but has checkups often to catch any recurrence, he told the paper.

Seigel said most adults are at risk of contracting HPV, and 80 percent of people will test positive for HPV infection within five years of becoming sexually active. The virus is also thought to cause the vast majority of cervical cancers, which is why U.S. health authorities have recommended that boys and girls get inoculated with the HPV vaccine.

Another expert agreed that HPV contracted through oral sex can trigger throat cancer.

"We are living through an HPV epidemic," said Dr. Dennis Kraus, director of the Center for Head and Neck Oncology at North Shore- LIJ Cancer Institute in Lake Success, N.Y. "We used to think of throat and neck cancer as a disease of smokers and drinkers," he said, but the demographics have changed and it's increasingly become a sexually contracted disease.

The good news is that there is an 80 percent treatment response rate for this type of cancer, Siegel noted.

"It's much more responsive than any other throat cancer. If the cancer is due to smoking or alcohol, the ballgame is over practically. This is very responsive, which is why I'm not surprised to see that he's cured," Siegel said.

If a woman has HPV, then having oral sex is also a risk for infection, Siegel said. "It's most likely transmitted from females to males," Kraus noted.

Douglas also told The Guardian that oral sex was a cure for his cancer, something Siegel considers humorous. "Saying that oral sex is also the 'cure' is a joke," Seigel said. "He is trying to tell you about courage in the face of illness."

Although the evidence for preventing throat cancer by getting vaccinated for HPV isn't clear, Siegel believes that every boy 15 and older should get vaccinated before he becomes sexually active.

Kraus agreed that both boys and girls should be vaccinated against HPV, but he added that there's not enough data to know how much vaccination might help when it comes to throat cancer. "This is a cancer associated with HPV," he said. "The question is whether vaccination will change the face of this disease -- that's not clear."


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Health Tip: How Did I Get Hemorrhoids?

Title: Health Tip: How Did I Get Hemorrhoids?
Category: Health News
Created: 3/29/2013 8:35:00 AM
Last Editorial Review: 3/29/2013 12:00:00 AM

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Vegetarians May Live Longer

California research finds 12% lower risk of dying for those who don't eat meat

By Denise Mann

HealthDay Reporter

MONDAY, June 3 (HealthDay News) -- Vegetarians may live longer than meat-lovers, new research suggests.

Scientists in California analyzed the diets of 73,300 Seventh Day Adventists, and found that vegetarians were less likely to die from any cause or from cause-specific reasons, except for cancer, compared to those who ate meat.

"Certain vegetarian diets are associated with reductions in all causes of [death] as well as some specific causes including heart disease, kidney-related deaths and endocrine disease-related death such as diabetes," said lead researcher Dr. Michael Orlich, a preventive medicine specialist at Loma Linda University in Loma Linda.

The big question is why, and the study wasn't designed to answer that, Orlich noted.

"Reductions in meat in the vegetarian diet may be part of it, but it may be due to higher quantities of plant foods," he added, although it is also possible that vegetarians may lead more healthy lives.

The research was published online June 3 in the journal JAMA Internal Medicine.

For the study, the researchers used a food questionnaire to assess dietary patterns and looked at men and women who adhered to one of five diets: non-vegetarian; semi-vegetarian (eats meat or fish no more than once a week); pesco-vegetarian (consumes seafood); lacto-ovo-vegetarian (includes both dairy products and eggs), and vegans, who don't eat any animal products.

During the course of the more than five-year study, 2,570 people died. But vegetarians were about 12 percent less likely to die from any cause than their meat-eating counterparts, the study showed. And the survival edge seemed to be stronger in men than women.

In addition, the researchers noted that vegetarians tended to be older and more educated, exercised more and were less likely to drink alcohol or smoke than their carnivorous counterparts.

The study also did not pinpoint which type of vegetarian diet provides the greatest survival benefit because the vegetarian diets were compared to non-vegetarian diets only, not to one another.

The research team now plans to look at the patterns of food consumption seen in each vegetarian diet. "We want to see what they eat more or less of, and then investigate the effect on mortality or associated with specific foods," Orlich said. "Are there particular foods that account for most of this apparent association. Is the lack of meat the big issue, or is the amount of plant-based foods responsible?"

Nancy Copperman, a dietician at North Shore Long Island Jewish Health System in Great Neck, N.Y. , said that the fiber in vegetarian diets may be what's driving the survival edge. "It's not just fruit and vegetables, but all types of fiber [including whole grains] that seems to really reduce health risks," she said. "The new study pushes the literature that we are building about the impact that whole grains and fruits and vegetables can have on your health."


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Recipe of the Week: Easter Brunch Quiche

There's no doubt about it: We adore eggs on Easter (we even paint our nails like 'em) and quiche is the go-to classic brunch fare for Sunday morning. The egg base is the perfect blank canvas for whatever veggies, cheeses and other tasty seasonal flavors you feel like adding. This unique Food Network quiche recipe from our fave TV nutrition guru, Ellie Krieger, features slow cooked caramelized mushrooms, meaty mushrooms and sharp Gruyere cheese to create a delicious dish (that's actually good for you) in a snap.

Ingredients For the Crust:

Cooking spray3/4 cup rolled oats1/2 cup all-purpose flour1/4 teaspoon salt3 tablespoons cold, unsalted butter, cut into small pieces3 tablespoons cold, lowfat buttermilk

Ingredients For the Filling:

4 teaspoons olive oil1 large onion, sliced thinly into half moons8 ounces sliced mixed mushrooms, such as cremini, oyster, shiitake1/2 teaspoon salt1/4 teaspoon freshly ground black pepper1/4 teaspoon dry mustard1 tablespoon chopped fresh thyme leaves (or 1 teaspoon dry)3 large eggs3 egg whites1 cup evaporated fat-free milk (not condensed milk)2/3 cup grated Gruyere cheese (about 1-ounce)

Instructions:

Preheat the oven to 400 degrees F. Spray a 9-inch pie dish with cooking spray.To prepare the crust, put the oats, flour and salt in the bowl of a food processor and pulse 3 times to combine. Add the butter and pulse about 12 times, until you get a pebbly course texture. Add the buttermilk and pulse 3 to 5 times more to combine. Form the mixture into a ball and place it between 2 large pieces of waxed paper. Roll out into a circle about 10 inches in diameter.Remove the top sheet of waxed paper. Transfer the crust, still on the other piece of waxed paper to the pie dish, then remove the waxed paper from the top. Press the crust gently into the dish. Bake for 9 minutes, then let cool.To prepare the filling, heat 2 teaspoons of oil in a large nonstick pan over a medium-low heat. Add the onion and cook, stirring occasionally, until golden brown and caramelized, about 20 minutes. Transfer the onions to a bowl. Add the remaining 2 teaspoons of oil to the pan and heat over a medium-high heat. Add the mushrooms and cook, stirring occasionally, until they have released their water and begin to brown, about 6 minutes. Add the onions back to the pan, stir in the salt, pepper, mustard and thyme. In a medium bowl whisk together the eggs, egg whites and evaporated milk.Sprinkle the cheese into the pie crust. Top with the mushroom-onion mixture and pour the egg mixture on top. Reduce oven temperature to 350 degrees F. Bake for 35 minutes or until knife inserted in the middle comes out clean. Let stand for 5 minutes before cutting into 6 wedges and serving.

Nutritional facts per serving (Serving size: 1 wedge): Calories 270; Total Fat 14 g; (Sat Fat 6 g, Mono Fat 5 g, Poly Fat 1 g) ; Protein 14 g; Carb 24 g; Fiber 2 g; Cholesterol 125 mg; Sodium 430 mg

RELATED LINKS:

Image Credit: Courtesy Food Network


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15 pound binge weight gain won't go away

It was my boyfriends birthday.over ate cals by 1200 on both days. Carbs were around 400gs both days. Went from 129 to 145 in two days. I know it's mostly water but I feel and look awful. It won't go away. I've been eating low carb and drinkin tons of water and it won't go away. I've also done intense cardio today with lots of layers to sweat it out. I really don't know what else to do.

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Study Shines Light on Harmless Bacteria on Fruits, Veggies

Title: Study Shines Light on Harmless Bacteria on Fruits, Veggies
Category: Health News
Created: 3/28/2013 2:36:00 PM
Last Editorial Review: 3/29/2013 12:00:00 AM

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Taylor Swift to Guest Star on New Girl, Scope's Bacon-Flavored Mouthwash and More!

Taylor Swift is guest starring on the May 14 season finale of New Girl. We always love us some T-Swift, right? [JustJared]

Scope's newest product? Bacon-flavored mouthwash. The label's parent company Procter & Gamble says it's legit, but this screams April Fools to us. [Mashable]

Ke$ha's crazy, right? So do you guys think her reality show, My Crazy Beautiful Life, will live up to her wild reputation? Here's what to expect. [BuzzFeed]

Happy birthday, Lady Gaga! To celebrate this pop icon turning 27, check out her top 20 manicures. [POPSUGAR Beauty]

Image Credit: Fairchild Archive


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Marriages Forged on the Internet May Last Longer

Study found couples who met online were slightly more likely to stay togetherMethod also used for tracking flu outbreaks.

By Randy Dotinga

HealthDay Reporter

MONDAY, June 3 (HealthDay News) -- If you're looking for the perfect mate, a new study suggests you might be on the right track if you turn to the Internet: Married couples who met online were slightly more likely to be happy and stay together than those who ran into each other the old-fashioned way.

The difference was small, although the number of people who met online was big, and researchers who study marriage say the study has some weaknesses. Still, lead author John Cacioppo, of the University of Chicago, said it should give comfort to anyone who fears that meeting online isn't the best way to begin a romantic relationship.

"I hope this encourages people to feel authentic and not odd if they feel so busy that they're going online to meet people," said Cacioppo, director of the university's Center for Cognitive and Social Neuroscience. "It's a new environment and a new world, and it's not one we should be afraid of."

In the new study, eHarmony, an online dating service, commissioned Harris Interactive to conduct an online survey of more than 19,000 people in the United States who were married to members of the opposite sex between 2005 and 2012. Independent statisticians verified the results of the survey.

Since the marriages were so recent, the rates of divorce (5 percent) and separation (2.5 percent) were low.

The researchers found that more than a third of those surveyed met their spouses online. Of those, 45 percent met through dating sites, while 21 percent met through social networks like Facebook.

Those who met offline were more likely to be very old, very young and not wealthy; they also were most likely to meet each other at work (22 percent), through friends (19 percent) or at school (11 percent).

The researchers found that 7.6 percent of those who met offline had gotten divorced, compared to 5.9 percent of those who met online. This difference held up even when researchers adjusted their statistics to account for high or low numbers of people who shared similarities like age or income.

The study also found that those who met online were slightly happier in their marriages. Their spouses, however, didn't get a say in the survey, and the study doesn't provide a layperson-friendly way to understand the differences in how happy the marriages seemed to be.

Why might marriages that had their start online be happier and more stable? One possibility is that they're more focused on finding relationships "rather than falling into a relationship with someone they met through a friend or at work," said Elizabeth Schoenfeld, a graduate student at the University of Texas who studies human behavior. "It is possible that this initial motivation to secure a relationship partner may translate into a later motivation to stay in the relationship."

Markie Blumer, an assistant professor at the University of Nevada, Las Vegas, who studies marriage, said the study is "pretty solid," although it has some flaws.

For one, she said, it's an online survey that would naturally include people who are especially Internet-savvy. For another, it ignores same-sex couples, which are even more likely to meet online, she said.

Future research, Blumer suggested, should take a closer look at how relationships evolve with or without technology. It's possible, for example, that some people meet online but then develop their romance in person.

The study appears in this week's online issue of the journal Proceedings of the National Academy of Sciences.


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Taylor Swift on the street in NY


Taylor Swift wears a black knit, maroon trousers and brogues on the street in NY

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Bulimia recovery snacks

Hello, this is my first time posting here...

I am bulimic, correctly trying to recover,I have problems with following my meal plan (3 meals and 2-3 snacks, about 3 hours apart) since snacks seem to trigger binges for me... I try to not purge, but it seems to happen anyway (I simply can't keep things down if I eat too much in one setting).

I tried to not snack at all, and it works well some days, but others I end up starving and binge after dinner...

Can anyone here provide any advice on what to do?


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FDA Approves 1st in New Class of Type 2 Diabetes Drugs

Invokana works by blocking reabsorption of glucose in bodyReport says it topped $245 billion in 2012;

By Robert Preidt

HealthDay Reporter

FRIDAY, March 29 (HealthDay News) -- The first in a new class of type 2 diabetes drugs was approved Friday by the U.S. Food and Drug Administration.

Invokana (canaglifozin) tablets are to be taken, in tandem with a healthy diet and exercise, to improve blood sugar control in adults with type 2 diabetes.

Invokana belongs to a class of drugs called sodium-glucose co-transporter 2 (SGLT2) inhibitors. It works by blocking the reabsorption of glucose (sugar) by the kidney and increasing glucose excretions in urine, the FDA said in a news release.

"We continue to advance innovation with the approval of new drug classes that provide additional treatment options for chronic conditions that impact public health," Dr. Mary Parks, director of the division of metabolism and endocrinology products in the FDA's Center for Drug Evaluation and Research, said in the news release.

About 24 million Americans have type 2 diabetes, and it accounts for more than 90 percent of diabetes cases diagnosed in the United States, the FDA said. If blood sugar levels are not carefully controlled, there is an increased risk for serious complications, including heart disease, blindness, and nerve and kidney damage, the agency added.

The FDA approval is based on the findings of nine clinical trials involving more than 10,000 patients. Patients who took the drug showed improvement in hemoglobin A1c levels (a measure of blood sugar control) and fasting blood sugar levels.

Invokana should not be used by people with type 1 diabetes or people with type 2 diabetes who have increased ketones in their blood or urine (diabetic ketoacidosis), severe kidney disease, kidney failure or who are on dialysis, the FDA said.

The agency told drug maker Janssen Pharmaceuticals that it must conduct five post-approval studies of the drug to determine the risk of problems such as heart disease, cancer, pancreatitis, liver abnormalities and pregnancy complications.

The most common side effects of Invokana are vaginal yeast infections and urinary tract infections. It may also cause dizziness and fainting.


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Gained weight but haven't changed size? :/

I've been working on losing some extra lbs for what feels like an eternity. I'm 5'2, moderately active, and typically around 122lb. I've been sticking to ~1200 calories for months trying to get back to 116 where I was last summer, but it seems no matter how long I stick to it I don't lose anything. I haven't gone up any dress sizes though?

It drives me nuts because all my measurements are the same, but I haven't been strength training or really eating back calories from my cardio so I don't see how I could have built muscle. I just assume I'm underestimating because of the lack of weight loss and continue to cut lower. It's so aggravating. But today I put on a pair of shorts that fit me tightly at 116 and they still fit, pretty much the same, now at 130. Wtf?? How could I gain so much weight on so little without getting wider? Is it water retention?

Should I be worried about this? I asked my doctor but he said it was just hormones (I'm 21) and not to worry. But it's frustrating and makes no sense.

Anyone have similar experiences? Advice?

I also drink soooo many liquids on a daily basis. Kombucha, multiple teas, water, many diet sodas, almond milk, broth...I'm constantly so full of liquids. Could this be a cause?


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More Dietary Fiber Might Help Thwart Stroke: Study

Title: More Dietary Fiber Might Help Thwart Stroke: Study
Category: Health News
Created: 3/28/2013 4:36:00 PM
Last Editorial Review: 3/29/2013 12:00:00 AM

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Saturday, June 29, 2013

Fewer Families Struggling to Pay Medical Bills: CDC

But some may be skipping needed care altogether, expert saysIn study, stories of credit card debt and cutting

By Dennis Thompson

HealthDay Reporter

TUESDAY, June 4 (HealthDay News) -- The proportion of families in the United States that can't keep up with their medical bills declined between 2011 and 2012, according to a report from the U.S. Centers for Disease Control and Prevention. But the news might not necessarily be cause for celebration.

According to the report released Tuesday by the CDC's National Center for Health Statistics, the share of people under age 65 in families struggling to pay their health care bills decreased from 21.7 percent in the first six months of 2011 to 20.3 percent in the first six months of 2012.

Despite this improvement, the families of more than 54 million Americans continue to carry health care debt they cannot manage. This particularly holds true for families who are poor or have restricted access to health coverage, said study author Robin Cohen, a CDC health statistician.

"During this time period, those who were uninsured or who had public coverage were about twice as likely as those with private coverage to have problems paying medical bills," Cohen said.

Fewer families may face overwhelming medical bills because some are foregoing health care coverage due to joblessness and other economic factors, an expert said.

The report draws its conclusions from data gathered during the CDC's annual National Health Interview Survey. It defines medical bills as bills for doctors, dentists, hospitals, therapists, medication, equipment, nursing homes or home care.

A drop in the number of families struggling with medical bills may seem like a positive development, but it likely results from darker economic trends, said Kathleen Stoll, director of health policy for Families USA, a nonprofit and nonpartisan health care advocacy group.

Stoll believes that fewer families are struggling with medical bills because chronic unemployment is causing many to skip needed health care.

"When people have insurance, they go to the doctor," she said. "When they lose their job, they often lose their health insurance coverage. Without insurance, they are reluctant to go to the doctor at all. Because of that, they have fewer medical bills."

Stoll said the decrease observed in the CDC study comes while the United States is slowly recovering from its economic downturn, and before the major provisions of the Affordable Care Act become active in 2014.

Health care reform, however, may have contributed to improvements in one area: the ability of the families of young people to manage medical bills.

Health care reform requires private insurers to cover children and young adults up to age 26 under their parents' health plan, regardless of preexisting conditions. This provision took effect in September 2010.

The CDC study found that among children up to 17 years old, the percentage of those who were in families having problems paying medical bills decreased from 23.7 percent in the first six months of 2011 to 21.8 percent in the first six months of 2012. That improvement slightly outpaced the overall improvement in families' ability to pay medical bills.


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Thandie Newton at the Rogue TV series premiere


Thandie Newton wears a black Gathering Goddess striped dress and Rupert Sanderson silver sandals at the Rogue TV series premiere in LA - vote on celebrity fashion, style and red carpet looks in GLAMOUR.COM’s Dos and Don’ts

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Too Much TV May Make Kids Antisocial, Study Suggests

Title: Too Much TV May Make Kids Antisocial, Study Suggests
Category: Health News
Created: 3/26/2013 10:35:00 AM
Last Editorial Review: 3/26/2013 12:00:00 AM

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Stuck at same weight for 3 wks

I lost 13 lbs and the last 2 lbs will not come off.  I cut down my calories more than when I started and it just won't budge.  I still weigh too much for my height.  Is my body going into a survival mode because it does not want to loose any more fat?  This is frustrating.  I think I want to loose 5 more lbs and can't even loose the 2.  Any suggesgtions?


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Kanye West confirms new single called I Am God


Kanye West is legendary for his inflated outbursts and confident sense of self, but it appears the rapper has reached new egotistical heights by calling his latest single I Am God.

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More Men Taking Testosterone, But Risks Unclear

Study finds upsurge in use among men worried about 'low T,' but research suggests the drug has hazardsStudy finds upsurge in use among men worried

By Mary Elizabeth Dallas

HealthDay Reporter

MONDAY, June 3 (HealthDay News) -- Those late-night ads telling aging men that "low T" may be the reason they've lost the spring in their step appear to be reaching their audience. Use of testosterone therapy has increased dramatically over the past decade, according to a new study.

But experts worry that too many men may be taking the supplements without understanding the potential risks.

Researchers at the University of Texas Medical Branch at Galveston pointed out that the development of new drugs, particularly topical gels, also likely played a role in this trend.

The study, published in the current issue of JAMA Internal Medicine, involved more than 10 million men aged 40 years and older. The researchers found use of testosterone therapy was three times higher in 2011 than it was in 2001. Over the course of the decade, testosterone therapy increased from 0.81 percent to 2.91 percent.

The investigators noted that 2.29 percent of men in their 40s and 3.75 percent of men in their 60s were taking some form of testosterone therapy by 2011.

While sales may be booming, the risks involved with supplements of the powerful male hormone remain uncertain. One study presented last month at the annual meeting of the American Urological Association suggests that use of testosterone might be an underappreciated cause of male infertility.

The study, from the University of Alabama, found that sperm production bounced back to healthier levels when some men being treated at fertility clinics stopped using testosterone supplements.

Another study published at the same meeting found that many online vendors of testosterone supplements accentuate supposed benefits from the drug, but minimize the risk.

The study, which looked at 70 websites from companies across the United States, found that just 27 percent of the online vendors described potential side effects, which experts say can include liver problems, male breast growth, increased male pattern baldness, possible harm to prostate health, raised risks for blood clots, congestive heart failure and a worsening of urinary symptoms.

One expert added that, due to these risks, men should be cautious before succumbing to "low T" advertisements. According to Dr. John Amory, professor of medicine at the University of Washington in Seattle, the supplements -- which can cost between $75 to $300 per month -- are currently "being oversold to patients."

In the new study, hypogonadism -- a condition that affects a man's ability to produce normal levels of testosterone -- was diagnosed in about half of the men treated with testosterone therapy, the study indicated.

However, about one-quarter of the men given the hormonal treatment did not have their testosterone levels checked first. Of the remaining 75 percent of men who did have their hormone levels tested, it remains unclear what percentage had low testosterone levels.

"This trend has been driven, in large part, by direct-to-consumer marketing campaigns that have targeted middle-aged men and the expansion of clinics specializing in the treatment of low testosterone or 'low-T centers,'" the lead author of the study, Dr. Jacques Baillargeon, an associate professor in preventive medicine and community health at the University of Texas Medical Branch, said in a university news release.


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Working While Pregnant Won't Harm the Baby, Study Finds

Title: Working While Pregnant Won't Harm the Baby, Study Finds
Category: Health News
Created: 3/25/2013 4:35:00 PM
Last Editorial Review: 3/26/2013 12:00:00 AM

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Experimental Drug May Work Against Hepatitis C

Miravirsen greatly reduced virus in patients in small studyFlublok easier to produce quickly and in large

By Maureen Salamon

HealthDay Reporter

WEDNESDAY, March 27 (HealthDay News) -- An experimental therapy for hepatitis C -- a "silent killer" linked to liver cancer and cirrhosis -- has shown promise in tamping down virus levels in early trials.

Experts caution, however, that it's too soon to know if the injectable drug will someday gain a standing among emerging oral medications against the disease.

New research suggests that the drug, miravirsen, could potentially be part of a drug "cocktail" that manages the hepatitis C virus in much the same way as similar combinations have transformed HIV/AIDS from a death sentence into a chronic, manageable condition.

Miravirsen suppresses molecules the hepatitis C virus needs to reproduce. The drug decreased viral loads by about 500-fold at the highest doses used in a small, phase 2 study by an international group of researchers. Drug resistance, a common problem with other hepatitis C medications, did not develop among patients taking miravirsen.

A phase 2 trial evaluates a drug's effectiveness while continuing to assess its safety.

"This is the first real clinical study of this approach and the results are encouraging," said Dr. Judy Lieberman, chairwoman of cellular and molecular medicine at Boston Children's Hospital. "What's exciting to me is that there doesn't seem to be any drug resistance developing. If there's a way to develop a drug cocktail that doesn't require a half a year of treatment ... that would be really exciting, but it's too early to tell."

Lieberman was not involved in the research but co-wrote an editorial accompanying the new study in the March 27 issue of the New England Journal of Medicine.

Hepatitis C is one form of liver disease and affects about 170 million people worldwide, according to study background information. It's transmitted by shared needles or, less frequently, through sex. Often symptomless, the infection is a major cause of liver cancer and cirrhosis, or scarring of the liver.

Led by Dr. Harry Janssen, a professor of medicine at the University of Toronto and Erasmus University Rotterdam in the Netherlands, researchers split 36 patients with hepatitis C into four groups. Nine patients in each of the first three groups received a dose of either 3 milligrams (mg), 5 mg or 7 mg of miravirsen per kilogram of body weight for 29 days, while the last nine patients received a placebo. All were followed for 18 weeks.

The so-called viral load of patients receiving the highest dose decreased by about 500-fold, Lieberman said, and the hepatitis C virus was below detectable levels in four of nine patients. Meanwhile, the treatment caused no significant toxic effects in any patients, aside from mild injection-site reactions and a brief increase in liver enzyme levels.

Calling the study "interesting," Dr. David Bernstein, chief of the division of hepatology at North Shore University Hospital in Manhasset, N.Y., said that as an injectable drug, miravirsen would be less desirable among patients than other new drugs for hepatitis C that can be taken orally.

"It's a novel concept, but it's only 36 patients and a phase 2 study," Bernstein said. "It's impressive that their viral loads came down, but most suffered a recurrence of the virus."


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Drug Shows Promise Against Advanced Melanoma

In preliminary trial, nivolumab shrank tumors in 30 percent of tough-to-treat patientsIn preliminary trial, nivolumab shrank tumors in

By Alan Mozes

HealthDay Reporter

SATURDAY, June 1 (HealthDay News) -- Nearly one-third of patients with advanced melanomas who received nivolumab, a new immune-based drug, experienced reductions in the size of their tumors, a preliminary study reveals.

Since these types of drugs have typically shrunk tumors in only 5 percent to 10 percent of patients in prior studies, the new results are a boost for immunotherapy generally, the researchers noted.

"I think nivolumab is a real breakthrough drug for patients with metastatic melanoma, and probably for other diseases, too," study author Dr. Mario Sznol, a professor of medical oncology at the Yale Cancer Center in New Haven, Conn., said in a news release.

"The high level of activity observed with this drug opens up a number of avenues for future research to understand and challenge the ways tumors evade the immune system. We're very excited that there is potential for even more activity in combination with other drugs," Sznol added.

One expert not connected to the study was also optimistic about the results.

"Nivolumab shows exciting promise for patients suffering from an otherwise fatal disease -- metastatic melanoma," said Dr. Michele Green, a dermatologist at Lenox Hill Hospital in New York City. "The fact that 30 percent of patients showed improvement from this immunotherapy drug is remarkable since these patients had some of the worse disease."

The study was funded by drugmaker Bristol-Myers Squibb and is scheduled for presentation Saturday at the annual meeting of the American Society of Clinical Oncology (ASCO) in Chicago. Findings presented at medical meetings are typically considered preliminary until published in a peer-reviewed journal.

According to the researchers, nivolumab works by honing in on PD-1 cellular receptors located on immune system T-cells. These receptors are known to function as immune system "gatekeepers," and by working to open such gates the patient's immune system is triggered into cancer-fighting action.

The new study involved 107 patients, all of whom had been previously treated with multiple forms of standard therapies that failed to halt their disease.

Following treatment with one of five different doses of nivolumab, the team found that 31 percent of the patients went on to experience a minimum tumor shrinkage of 30 percent across the various doses.

Forty-three percent of the patients are estimated to have survived two years after treatment, the researchers said, and average survival for patients across all treatment doses is now projected to be nearly 17 months.

In an ASCO news release, melanoma expert Dr. Lynn Schuchter called the results "truly remarkable."

The findings "confirm that 'revving' up the immune system is a powerful approach in shrinking melanoma," said Schuchter, who is also a spokeswoman for ASCO. "Melanoma patients are living longer and better with these new treatments."


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Should Short Boys Take Growth Hormone?

If they're healthy, probably not, experts sayIf they're healthy, probably not, experts say.

By Amy Norton

HealthDay Reporter

WEDNESDAY, March 27 (HealthDay News) -- Parents often worry when their child, especially a son, is much shorter than average. But as long as there is no medical cause, parents can rest easy, experts say.

Writing in the March 28 New England Journal of Medicine, two pediatric endocrinologists describe a scenario pediatricians see all the time: Parents bring in their 11-year-old son because he's substantially shorter than his classmates, and his growth seems to have slowed in recent years.

Their concern is reasonable, said Dr. David Allen, co-author of the article and a professor of pediatrics at the University of Wisconsin School of Medicine and Public Health in Madison.

In the vignette, Allen and Dr. Leona Cuttler describe a boy whose height was in the third percentile at age 9 years. (That means he was shorter than 97 percent of boys his age.) But his growth rate slowed further, so that he is now in the first percentile for height.

"When a child falls off the growth curve like that, it's appropriate for parents to be concerned and have him evaluated," Allen said.

The potential medical causes include growth hormone deficiency, certain genetic disorders or an underactive thyroid gland. Fortunately, though, most short kids are healthy.

The "conundrum," Allen said, is that parents are often still worried, especially when that child is a boy. And, in the United States, human growth hormone is approved to treat so-called idiopathic short stature -- that is, short stature with no known medical cause -- when a child is below the first percentile for height.

So parents may want costly treatment even if their child has a clean bill of health.

Dr. Patricia Vuguin, a pediatric endocrinologist at Cohen Children's Medical Center in New Hyde Park, N.Y., said some doctors will recommend doing nothing. And, "some will say, let's try growth hormone," she said.

But both Vuguin and Allen said it's important for parents to have realistic expectations of growth hormone. For short, healthy children, studies predict that growth hormone will deliver an extra 1 to 3 inches as an adult. And that's the average; other factors come into play.

If both parents are short, that limits what growth hormone therapy can do. "We can't modify your genetic potential," Vuguin said.

The fictional family in Allen's report fit that scenario. The mother was 5 feet tall, while the dad stood at 5 feet 6 inches. Their son's predicted height, with no intervention, was 5 feet 5 inches -- the lower end of "normal."

"You have to think, how important is an inch or two of extra height in the big picture?" Vuguin said. "Is the difference between 5 feet 5 inches and 5 feet 6 inches that important?"


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Weather Doesn't Trigger Fibromyalgia Symptoms, Study Finds

But some patients still may be more sensitive than othersBut some patients still may be more sensitive

By Mary Elizabeth Dallas

HealthDay Reporter

TUESDAY, June 4 (HealthDay News) -- Although some people with fibromyalgia are sensitive to changes in temperature, sunshine and precipitation, new research shows that weather conditions do not affect the pain or fatigue associated with this chronic condition.

"Our analyses provide more evidence against, than in support of, the daily influence of weather on fibromyalgia pain and fatigue," said study first author Ercolie Bossema from Utrecht University in the Netherlands.

The study, published in the journal Arthritis Care & Research, involved nearly 350 women with fibromyalgia, a chronic syndrome that causes unexplained pain, fatigue, headaches and sleep disturbances. The women were 47 years old, on average, and had been diagnosed almost two years earlier. They were asked about symptoms of pain and fatigue over the course of 28 days, during which time the researchers also recorded weather conditions, including outside temperature, sunshine duration, precipitation, atmospheric pressure and relative humidity, as reported by the Royal Netherlands Meteorological Institute.

Changes in weather showed a significant but small effect on pain or fatigue symptoms for 10 percent of cases. Significant, small differences between patients' responses to weather also were found in 20 percent of cases.

The researchers said differences among the women's response to weather conditions did not appear linked to functional or mental health status, demographics or seasonal or weather-related variations.

In the United States, 5 million people have fibromyalgia, many more of them women than men. Although the cause of this chronic pain syndrome is unclear, previous studies have suggested some people with fibromyalgia are more sensitive to certain stimuli. Up to 92 percent of people with this condition report a worsening of symptoms because of weather conditions.

"Previous research has investigated weather conditions and changes in fibromyalgia symptoms, but an association remains unclear," Bossema said in a journal news release.

The study's authors said future research on this issue should include more patient characteristics, such as personality traits and beliefs about chronic pain, in order to explain individual differences in weather sensitivity.


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Family Meals Nourish Teens' Mental Health: Study

Title: Family Meals Nourish Teens' Mental Health: Study
Category: Health News
Created: 3/25/2013 2:35:00 PM
Last Editorial Review: 3/26/2013 12:00:00 AM

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Can You Skip Antibiotics for Urinary Tract Infection?

In small study, UTI symptoms cleared on their own for most women, but an expert urges cautionUntil now, girls 16 and younger needed a

By Kathleen Doheny

HealthDay Reporter

TUESDAY, June 4 (HealthDay News) -- Some women with symptoms of a urinary tract infection may be able to skip the antibiotics typically prescribed and have their symptoms improve or clear, according to a new Dutch study.

"In healthy people, many mild infections can be cured spontaneously," said study leader Dr. Bart Knottnerus, a researcher at the Academic Medical Center of the University of Amsterdam.

A U.S. expert, however, had a number of cautions about the findings, including the small number of women studied.

For the research, published May 31 in the journal BMC Family Practice, Knottnerus recruited women from 20 general medical practices in and around the Netherlands from 2006 to 2008. Women who had contacted their doctor complaining of frequent urination, painful urination or both were asked if they would be willing to delay antibiotics -- but only if their symptoms had been present for no longer than seven days.

Certain women were excluded, including those pregnant or breast-feeding or those whose immune systems were compromised.

In all, 176 women participated. Of those, 137 were asked to delay antibiotics and 51 agreed. All the women gave a urine sample to be analyzed and cultured. The women reported on their symptoms over the next week.

After a week, 28 of the 51 women willing to delay antibiotic use still had not used an antibiotic. Twenty of these women (71 percent) reported disappearance or improvement of their symptoms. Of these 20, more than a third had a positive culture result, indicating an infection. The researchers did not know the culture results at the start of the study.

Most of the women not willing to delay antibiotics had a positive culture.

The women who did agree to delay, Knottnerus said, might be aware of the bacterial resistance that can result from antibiotic use. "Furthermore," he said, "in the Netherlands, other mild infections -- like eye, ear, throat and respiratory infections -- are usually not treated with antibiotics. Therefore, people might be more receptive to delayed antibiotic prescriptions."

Antibiotics for urinary tract infections usually work within two or three days. How would an infection clear on its own? "Our defense mechanisms are strong and often do not need any help from antibiotics," Knottnerus said. He studied only uncomplicated infections of the bladder -- defined as those in healthy, non-pregnant women.

Dr. Jennifer Leighdon Wu, a gynecologist at Lenox Hill Hospital in New York City, was cautious about the findings. "The number of women who agreed to delay was 51," she said. "Before changing my practice, I would like to see much larger numbers."

Checking in with your doctor might uncover some other problem, she said. "I can't tell you how many people have come in thinking it's a urinary tract infection and it's a yeast infection," she said.


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Elle Macpherson and son Arpad arrive at No.3 Cromwell Road


The supermodel posed with her offspring, Arpad Busson, as they arrived for an event at No.3 Cromwell Road yesterday

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Friday, June 28, 2013

Modest Cardiac Benefit From Chelation Therapy Not Enough to OK Use: Experts

New study shows slight effect, but arduous 'leaching' treatment has side effects, doctors sayBut modest gains from arduous 'leaching' therapy

By E.J. Mundell

HealthDay Reporter

TUESDAY, March 26 (HealthDay News) -- Results from a major trial on controversial chelation therapy for patients with a history of heart attack find a modest benefit from the expensive treatment, but experts conclude there's no clear evidence supporting its use.

Still, "groups that advocate for chelation and groups that oppose chelation will both find comfort in the results," said one expert not connected to the study, Dr. Stephen Green, associate chairman in the department of cardiology at North Shore University Hospital in Manhasset, N.Y.

Chelation therapy involves dozens of arduous infusions conducted over a period of years, aimed at leaching excess metals from the body. Patients typically also receive high doses of vitamins and minerals. The therapy has been offered to heart patients by some clinics across the United States for decades, although its use for this purpose has been considered controversial and it has never received approval as a heart disease treatment from the U.S. Food and Drug Administration.

The results of this latest study are published in the March 27 issue of the Journal of the American Medical Association. Findings from the same study were also presented earlier this month at the annual meeting of the American College of Cardiology (ACC) in San Francisco, and at last fall's annual meeting of the American Heart Association.

Speaking at the ACC meeting on March 10, the study's lead researcher said that the modest benefit noted in the study had not made him any more ready to recommend chelation therapy.

"These findings should stimulate further research, but are not by themselves sufficient to recommend the routine use of chelation therapy and high-dose vitamins in most patients," said Dr. Gervasio Lamas, chief of the Columbia University division of cardiology at Mount Sinai Medical Center, in Miami Beach, Fla.

The trial, which was funded by the U.S. National Institutes of Health, involved more than 1,700 patients from the United States and Canada who had suffered a previous heart attack. Most were already taking standard therapies such as daily aspirin, cholesterol-lowering statins or blood pressure medications.

In the new analysis of the data, the patients were divided into two groups: high-dose vitamin/mineral supplements plus chelation or "dummy" placebo infusions/supplements. Chelation therapy consisted of 40 three-hour sessions with the IV infusions spread over anywhere between 50 and 110 weeks. Doses of vitamins and minerals given were much higher than recommended daily intakes.

After an average follow-up of more than four and a half years, the team did see a slight benefit among the group who took the vitamins/minerals in combination with chelation therapy. Twenty-six percent of people in this group experienced some kind of cardiovascular event such as heart attack, stroke or hospitalization for angina (chest pain) -- less than the 30 percent seen among those who got placebo/placebo therapy only.


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body by vi 90 day challenge

Sorry, I could not read the content fromt this page.

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The VMAs Move to Brooklyn, Manterest Hits the Web and More!

Barclays Center takes on VMAs

The 2013 MTA VMAs will be hosted in Brooklyn's Barclays Center on Sunday, August 25. The stadium has been getting major buzz since its first event, a Jay-Z concert in September 2012, so it's a fitting choice. [MTV]

Once your guy joins Manterest (Pinterest for men), he'll finally get why you just can't stop pinning. Do you think dudes need a whole separate site for their inspiration boards? [Jezebel]

Don't feel ashamed if you're having a hard time with your diet. These animals feel your pain. [BuzzFeed]

Check out this super-informative migraine guide for the low down on these extra-strength headaches. [Refinery 29]

Image Credit: Courtesy of Washington Post


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Low Carb Foods Good for Bile Reflux

I suffer from bile reflux and am under the care of a gastroenterologist  It has been getting better, but recently I'm feeling symptoms again.  I am still taking a prescription for it, but was wondering if anyone had food suggestions that would be good to eat and possibly help reduce the bile.  My doctor recommended that I eat carbs to sop up the bile.  She suggested bagels.  I am on a low carb diet so it's hard to do.  I do eat things such as quinoa, flaxseed wraps, and brown rice.  I also eat an apple a day.  Any other suggestions would be great.

Thanks!

Gina 


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Early Thinking Problems May Signal Future Dementia in Parkinson's Patients

Title: Early Thinking Problems May Signal Future Dementia in Parkinson's Patients
Category: Health News
Created: 3/25/2013 4:36:00 PM
Last Editorial Review: 3/26/2013 12:00:00 AM

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Young Parents Don't Stress Over Kids' Media Use: Survey

First generation to have lots of exposure to technology not as worried about its effects, researchers report

By Maureen Salamon

HealthDay Reporter

TUESDAY, June 4 (HealthDay News) -- Having grown up with gadgets galore, young parents aren't as worried about the potentially corrosive effects of too much screen time on their offspring, a new study suggests.

Surveying more than 2,300 parents of children up to age 8, researchers from Northwestern University found that the vast majority -- 78 percent -- report that their children's media use is not a source of family conflict, and 59 percent said they aren't concerned their kids will become addicted to new media.

"We asked parents what their challenges were as the parents of young children . . . and sometimes media was never mentioned," said study author Ellen Wartella, director of Northwestern's Center on Media and Human Development. "Parents of children this age are concerned about their health, safety, nutrition and exercise, and media concerns are much lower down the list. That was a surprise."

The study is scheduled to be presented Tuesday at the Pew Charitable Trusts Conference Center in Washington, D.C. Research presented at conferences typically has not been peer-reviewed and is considered preliminary.

Wartella and her team identified three different types of media environments parents create: media-centric (39 percent of families), media-moderate (45 percent) and media-light (16 percent). In media-centric homes, children spend three hours more each day with screen media such as TVs, computers and tablets than those in media-light households.

The notion that parents are apt to shush their kids by handing them a smartphone or tablet also appears to be false, according to results. To keep their children quietly occupied, moms and dads said they were more apt to turn to toys or activities (88 percent), books (79 percent) or TV (78 percent). Of parents with smartphones or iPads, only 37 percent reported being somewhat or very likely to turn to those devices.

"Given all I've seen in the popular press, the newfangled technologies of smartphones and tablets would be the go-to tools . . . but we didn't find that," said Wartella, also a professor of psychology and of human development and social policy. In fact, when they were in a restaurant or the car and they needed to calm a child, parents reported they were more likely to turn to the tried-and-true, such as soft, plush toys and coloring books.

"What's compelling is we certainly have a generation of parents now who grew up with technology, and it's very much a part of everyday life for these families," she added. "There are different styles of use, and parenting styles set the agenda and help influence children's styles."

What is concerning to parents, according to the survey, was the negative impact screen time has on kids' physical activity levels. More than 60 percent said video games result in less movement by their children, with similar proportions saying the same about TV, computers and mobile devices.


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What to Order This Week: Cheesecake Factory

ALT IMAGE

If you haven't been to the Cheesecake Factory lately, you will be pumped to find out that it is the perfect place to dine this spring if you're fighting to get in swimsuit season shape! Their Skinnylicious Menu provides mouthwatering appetizers, salads and entrees that are on the lighter side but still full of flavor. And we are not just talking about one or two menu items here--there are over 50 lightened-up options to choose from. From seafood to burgers to pasta, you can satisfy any craving, skinnylicious-style, at the Cheesecake Factory. Here are a few of my flavorful favorites from the menu.

Chicken Lettuce Wrap Tacos: This is the perfect dish to start with because they are easy to share -- three "tacos" come in every order -- and are light on your waistline. Perfectly grilled chicken avocado, tomato, onion, cilantro, roasted corn salsa and crema fill bright green, crisp butter lettuce leaves for the Mexican-style fare, or if you are craving Asian, get the lettuce tacos stuffed with chicken, carrots, bean sprouts, cucumber, cilantro and marinated rice noodles with spicy peanut sauce. Either way, at just 250 calories for the entire plate, they are a satisfyingly slim starter.Farro SaladSantorini Farro Salad: You can't find this tasty, nutty whole grain at just any restaurant, but the Cheesecake Factory has created a winning salad using farro as the star. The newly rediscovered grain is topped with cucumbers, tomatoes, beets, red onion, feta cheese and tzatziki all tossed in a light, crisp vinaigrette. Enjoy all that for just 300 nutrient-rich, flavorful calories.TuscanTuscan Chicken: I love it when restaurants actually use fresh ingredients to make entrees lighter, and the Cheesecake Factory used fresh basil, tomatoes, artichokes, capers and a balsamic vinaigrette to make this grilled chicken dish taste amazing. What's even more amazing is that the generous portion served with fresh veggies and more of that wonderful farro clocks in at just 585 calories.

Have you tried the Skinnylicious Menu yet? Tweet me at @sarahjaneRD and @SELFMagazine to let me know your faves!

RELATED LINKS:


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weight gain issue

Hi im wondering on best advice to gain weight , im male, 21 years of age nearly 22 i currently weigh 136 lbs  - (9 st 10 lb) height 5'9 i'm the typical skinny guy find it extremely hard to gain any weight and if i do i seem to loose it very quickly . i've currently just bought some weight gain shake to help increase my calories and protein intake daily any advice and feedback would be appreciated .

Kind Regards,

Jordan.


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3 Ways to Glide into Those Skinny Jeans

We're pumped to present our favorite story of the week from our pals at POPSUGAR Fitness!

Grab your gliders and slide your way into those skinny jeans -- literally! Using the Valslide or any of these alternatives, you can work your legs and core in a fun, effective way. The idea is rather simple: placing your hands or feet on two smooth pads, you can slide around in any direction -- the key being control. It's a great tool if you prefer using your body weight rather than free weights or if you like to exercise from home. Here are three basic moves you can do anywhere using a pair of gliders. Ready, set, go!

Mountain Climbers

Similar to running in place, this moves quickly helps you break a sweat while toning your legs. Here's how:

With the gliders under your feet, start in a basic, straight-arm plank position. Then, as if you were actually running, draw one foot into you, followed by your other foot. Quickly continue running or "climbing" in place for one minute.Complete three sets.Side Lunge

This exercise is similar to your average side lunge, but the challenge is heightened when done on a slippery surface. Engaging your core and practicing control will help to improve your balance, too! Here's how:

Stand with your feet a few inches apart, with your right foot on the glider. Make a fist with one hand, and cup your other hand over it. Keep your hands in front of your chest throughout the exercise to help you stay balanced. Put weight into your left leg, and as you slowly bend your left knee and squat down, slide your right foot out to the side. Then, as you slowly straighten your leg, slide the right foot back in. Most of your weight remains in the leg that's not moving. Complete three sets of 10 reps on each side. To change up this exercise, you can also slide your foot diagonally behind you.Pike

Combing a plank with a hip lift, this move will target your core without having to do a single crunch. Here's how:

With your feet on the gliders, start in Downward Dog. Similar to if you were on a slide board, extend (or slide) your legs out into a plank position.Keeping the focus on your core, use your abs to pull your way back into a pike.Complete three sets of 20. More from POPSUGAR Fitness: Follow POPSUGAR Fitness on Twitter
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Image Credit: Courtesy ValerieWaters.com


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looking for some help with muffin top and batwings =)

So I'm down just over 120 pounds. I now have started doing the couch to 10k training and also training for 2 century rides.  The one thing I can't seem to do is get rid of my muffin top ... in fact in some ways its looking worse!!  And I have batwings.. though I am noticing its getting better with the planks, pushups and tricep dips I've been doing lately. 

I was doing some reverse crunches with a friend at the gym not long ago (the kind where you are on the machine with your legs braced and then go forward/down and then raise up if that makes sense) and  I noticed on my stomach above my bellybutton was a HUGE indentation when I do those. We asked a trainer and all he said was OMG you need to show your doctor and be careful.    Not even sure what that means! 

so is there anything else I can do to help these areas along? Im getting kinda frustrated =(


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Simple Breath Test Might Diagnose Heart Failure

Title: Simple Breath Test Might Diagnose Heart Failure
Category: Health News
Created: 3/25/2013 4:36:00 PM
Last Editorial Review: 3/26/2013 12:00:00 AM

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The 4-Step Healthy Detox: Debloat at Breakfast with This Smoothie

Wanna feel awesome this spring? Try our four-step healthy detox -- check back for more tips and tricks the rest of this week!

Our shake, created by SELF contributing experts Stephanie Clarke, R.D., and Willow Jarosh, R.D., of C&J Nutrition, boosts electrolytes to stop puffiness.

INGREDIENTS:

1/2 large very ripe banana, cut into chunks and frozen1/2 large Anjou pear, cut into chunks1 1/2 cups fresh kale1 cup skim milk2 tbsp pistachios, chopped1/2 tsp ground ginger3-5 ice cubes or 1/2 cup crushed ice (optional)

INSTRUCTIONS: Blend all ingredients in a blender on high until creamy and smooth, 1 1/2 to 2 minutes.

The Skinny: 343 calories, 8 g fat (1 g saturated), 58 g carbs, 9 g fiber, 16 g protein

MORE: Eat Cleaner!

--Andrea Bartz

Image Credit: Satoshi


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When others eat so little...

It bothers me quite a bit when I see others eating very little or seem to be avoiding certain things like fats. I have this friend who has only a small bowl of oatmeal, two egg whites, and a cup of coffee for breakfast, whereas I, sitting across from her, have to eat much more. I do think I need the amount I eat, which is a reasonable amount, and I usually have pretty good morning appetite. I'm not really "triggered", but it kinda makes me feel uncomfortable (and I could get obsessed for a while) when I see others "dieting". 

How do you deal with such situations?


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Daniel Craig at the launch of the Range Rover Sport


Someone fancied a new car! So sent his waxwork to unveil one in New York yesterday. Or so it appeared

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Ready to lose weight!

Hey everyone, so I had a doctors appointment yesterday and had to face what I had been avoiding for months.. The scale.I gained a substantial amount of weight in the last year going from about 160 to 202 pounds. I joined this site in the hopes of finding people in a similar situation. Post your stories, and hopefully we can motivate each other to lose weight this summer :)

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Thursday, June 27, 2013

Make These Vegan "Cadbury" Eggs, The Story Behind That Red Thing in Your Social Feeds and More!

Easter just got a LOT better thanks to this vegan recipe inspired by Cadbury eggs. Each one clocks in at only 30 cals. Talk about happy calories! [POPSUGAR Fitness]

Seeing all kinds of red in your Twitter or Facebook feeds? The same-sex marriage debate has totally gone viral. The deets behind it here. [CNN Political Ticker]

A new study suggests that protein-rich breakfasts (try one of these under 350 calories) may help prevent unhealthy snacking later in the day. Need more healthy-eating ideas? Check out our Drop 10 diet. [Science Daily]

Justin Timberlake's 20/20 Experience album has debuted at No. 1 on the Billboard 200 chart, selling almost a million copies in its first week of sales. It's his best sales week ever since 2006. [Billboard]

Wanna know what the Fall 2013 runways looked like? Check out this color map of looks. Hint: Dark is in. [Fashionista]

Image Credit: Courtesy of Spork Foods


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More Kids Being Poisoned by Prescription Drugs: Study

Blood pressure meds, diabetes drugs and narcotic painkillers most common culprits, researchers say

By Steven Reinberg

HealthDay Reporter

MONDAY, June 3 (HealthDay News) -- As the number of adults taking prescription drugs has grown, so has the number of children being accidentally poisoned by them, a new study finds.

"We found between 2000 and 2009 [that] rates of pediatric exposure to adult medications were increasing," said lead researcher Dr. Lindsey Burghardt, from the division of emergency medicine at Boston Children's Hospital.

In addition, there was an association between the number of prescriptions written for these medications for adults and the increase in the number of children being poisoned by them, she said.

"This is the first step, to identify the extent of the problem," Burghardt said. "Despite all these precautions that have been put in place to try to prevent these poisonings in kids the problem persists," she said. "In fact, the number of poisonings has been increasing."

The next step is to try to identify why this is happening, Burghardt said. That, however, isn't clear at this point, she added.

Burghardt advises keeping these medications out of the reach of young children. Particularly, those under 5 who are at the greatest risk.

The greatest risk for teen misuse is from narcotic painkillers, Burghardt said, mostly intended for recreational use or to attempt suicide.

The report was published in the June 3 online edition of Pediatrics.

"What we see a lot is open prescription bottles from parents or grandparents, and ingestion of diabetic and other drugs by kids," said Dr. Vincenzo Maniaci, a pediatric emergency medicine doctor at Miami Children's Hospital. "Kids are going to get into everything."

Medications need to be kept high up, in locked boxes, so children can't get at them, Maniaci said. Medications should not be kept on countertops, in purses or on nightstands.

If a parent suspects a child had ingested a prescription medication, the first step is to call poison control, Maniaci said.

To try to get a handle on the extent of the problem, Burghardt's team used the National Poison Data System surveys for 2000 through 2009 to track poisoning from prescription drugs among infants to 5-year-olds, children aged 6 to 12 and teens aged 13 to 19.

Specifically, they looked at poisoning from drugs used to treat diabetes, high cholesterol and high blood pressure, as well as narcotic painkillers.

They found young children had the greatest risk of being poisoned by diabetes drugs (60.2 percent) and blood pressure drugs (59.7 percent).

The most serious injuries and hospitalizations, however, were cause by narcotic painkillers and diabetes drugs.

Prescription pills aren't the only drugs kids are finding and taking. A recent study in the online edition of JAMA Pediatrics found that since medical marijuana was legalized in Colorado, more than a dozen young children have been unintentionally poisoned with the drug.

About half of the cases resulted from kids eating marijuana-laced cookies, brownies, sodas or candy. In many cases, the marijuana came from their grandparents' stash, the investigators said.

But doctors aren't familiar with marijuana poisoning in children, so unless the parents are forthcoming it can take time and tests to diagnose the problem, the Colorado researchers explained. Symptoms of marijuana poisoning in children include sleepiness and balance problems while walking.


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Nearly 14 Million Cancer Survivors in U.S.: Report

Many are people who had breast or prostate tumorsStudy looked at stimulant, antipsychotic and

By Robert Preidt

HealthDay Reporter

WEDNESDAY, March 27 (HealthDay News) -- There are currently 13.7 million cancer survivors in the United States and the number is expected to rise by 31 percent to 18 million by 2022, according to a new report.

"Cancer is often not the immediately fatal diagnosis it often was in the past," said one expert, Dr. William Oh, chief of the division of hematology/oncology at Mount Sinai Medical Center in New York City. He was not involved in the new report, which comes from the American Association for Cancer Research (AACR).

As the American population gets older, more cancer survivors can be expected, added Julia Rowland, director of the Office of Cancer Survivorship at the U.S. National Cancer Institute. "By 2020, we expect that two-thirds of cancer survivors are going to be aged 65 or older," she said in an AACR news release.

The report, based on an analysis of national data, also found that patients with certain types of cancers account for a large proportion of the survivors. For example, breast cancer patients account for 22 percent of survivors, while prostate cancer survivors account for 20 percent.

People with lung cancer, the second most commonly diagnosed cancer, account for only 3 percent of survivors, according to the report.

"For patients with prostate cancer, we have a nearly 100 percent five-year survival rate, and breast cancer has made tremendous strides as well, with five-year survival rising from 75 percent in 1975 to almost 89 percent in 2012," Rowland said. "However, we clearly need to have better diagnostic tools and better treatments for lung cancer."

She said the rising number of cancer survivors will present challenges for the health care system.

"How to ensure that these patients lead not only long lives, but healthy and productive lives, will be a vital challenge to all of us," Rowland said.

Oh agreed. "This important paper highlights an observation most oncologists have made over the past several years -- namely that with earlier diagnosis and better treatments, the numbers of cancer survivors is rapidly increasing," he said. "The urgent need though is for us to better understand how to care for cancer survivors. As cancer becomes a 'chronic disease,' we need more research to optimally manage the patients who survive cancer."

The report appears in the journal Cancer Epidemiology, Biomarkers & Prevention and will be presented at the AACR annual meeting, held from April 6 to 10 in Washington, D.C.


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Maximum amount of calories in a giant chocolate chip cookie?

I just ate a huge cookie from my school's cafeteria. It was bigger than my hand, almost the size of a kid's face

I'm going out with my friends after school, so I'm going to be eating more food. I want to get an estimate of how many calories I've had before I go.

how many calories should I count it as?


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Certain Parents Less Likely to Follow Doctors' Advice: Poll

Title: Certain Parents Less Likely to Follow Doctors' Advice: Poll
Category: Health News
Created: 3/25/2013 6:36:00 PM
Last Editorial Review: 3/26/2013 12:00:00 AM

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Christian Bale and Amy Adams on set in Boston


Browse through Glamour's extensive daily celebrity photo gallery online today. Check out what your favourite celebrity has been up to!

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I have elevated PSA levels and am scheduled for a prostate biopsy — what can I expect?

Posted June 04, 2013, 2:00 am

I recently had a PSA test and my levels came back elevated. I’m scheduled to have a prostate biopsy. What can I expect?

The prostate-specific antigen (PSA) blood test is a screening test designed to detect prostate cancer before symptoms develop. An elevated PSA value can suggest that cancer may be present. But only a prostate biopsy can confirm the actual presence of cancer.

A prostate biopsy involves removing snippets of tissue from the prostate and checking them for cancerous cells under a microscope. Your prostate gland lies right next to your rectum, and the rectum is a passageway inside your body.

During the biopsy, your doctor will insert an ultrasound probe into your rectum. The ultrasound probe sends out sound waves that travel into the prostate and bounce back like an echo in a canyon. When they bounce back, they create a picture of your prostate gland. The picture shows the parts of the prostate that look like they might have cancer. This helps identify the best targets for the biopsy.

Guided by the ultrasound picture, the doctor uses a spring-loaded “biopsy gun” that directs a needle into the part of the prostate that looks cancerous. The device quickly sends a needle through your rectal wall and into the prostate. The needle removes small tissue samples — a typical biopsy removes 10 to 12 samples. When the needle is withdrawn from the body, the prostate tissue inside the needle is examined with a microscope to look for cancer.

You may feel a slight pinch as the needle punches into the prostate gland and takes the sample. Most men feel only mild to moderate discomfort.

Possible risks of a prostate biopsy include:

painerectile problemsblood in the urine or stoolshort-term rectal bleedingblood in the semendifficulty urinatingurinary incontinenceurinary tract or prostate gland infection

If your biopsy result is positive, that means it has confirmed the presence of cancer in your prostate. If the biopsy specimen shows cancer, it’s cancer. But some prostate cancers just sit there for the rest of your life and never cause trouble, whereas others do cause problems. The main question your doctor asks when the biopsy is positive: What kind of prostate cancer is this?

The detailed biopsy findings will help you and your doctor decide what kind of prostate cancer you have, the extent and location of the cancer, and how malignant the cells look. This information helps your doctor determine how aggressive your cancer will be and the best course of action.

If no cancerous cells are found in the samples, that’s a good sign. But there’s still some room for doubt. About 10 percent of biopsies are “false negatives.” This means they have missed existing cancer.

Yes, the prostate biopsy can have side effects and can sometimes miss cancer. But the development of ultrasound pictures and biopsy guns and needles has made the diagnosis of prostate cancer much more accurate and has saved many lives.

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Can Workout Pants Made With Caffeine Really Reduce Cellulite?

Guys, I have seen some crazy things while writing for Flash -- and reviewed 'em -- but one of the strangest products I've recently stumbled upon on these Hu Nu Woo-Hoo Slim Capris, $93, which are caffeinated, supposedly to help stop cellulite and increase fat burn. So, I've been wearing these babies (pictured here) for a few hours a day for a few days now -- and while I haven't been all that scientific about it, I do think my legs look pretty freaking good.

Hu Nu recently launched in the U.S., and you may start to see their stuff popping up at Equinox's in-house shops around the country. Their activewear is made from Supplex Nylon, so it's moisture-wicking, quick-drying and antibacterial (and anti-stink). It also wears really well, is super comfy and looks great on, if I do say so myself.

The Woo-Hoo Slim Capris are also made with "Revolutional Slim" fabric from Italy, that is infused with caffeine, aloe and Vitamin E. Apparently, this fabric has just the right amount of breathability to stimulate the skin's microcirculation, therefore reducing the appearance of "orange peel effect" and even thigh circumference. (I'm not convinced they're much different than other high-end workout pants out there, but hey, at least they're not see-through!)

Just for kicks, I measured my thigh circumference last week before trying these pants on, and I can say that it hasn't magically shrunk at all. But I do feel great in these capris, and they're awesome for working out -- sooo, maybe that's why it's been a bit easier to squeeze into my skinny jeans?

(Tip: Order a size up! I'm usually a small but the medium fits me perfectly.)

Would you try caffeine-infused pants? Tweet us at @amandaemac and @SELFmagazine.

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Image Credit: Courtesy Photo


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assistance please??

Hi there

I'm 5'4 (160cm), 33 yrs old, (53 kilos) weigh 112lbls, light/moderately active.

How many calories should I be consuming to maintain? I looked it up on the net and I calculated 1440 calories, does that sound correct?

Any calculations would be helpful please. :)


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Freida Pinto at Net-A-Porter’s dinner for Proenza Schouler


Freida Pinto wears a gold and orange dress and Rupert Sanderson’s Yani sandals at Net-A-Porter’s dinner for Proenza Schouler - vote on celebrity fashion, style and red carpet looks in GLAMOUR.COM’s Dos and Don’ts

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Cholesterol Drugs Linked to Muscle, Joint Problems: Study

But heart benefits of statins outweigh risks, expert saysHigh cure rates, few side effects may make this

By Steven Reinberg

HealthDay Reporter

MONDAY, June 3 (HealthDay News) -- People taking statin drugs to lower their cholesterol may slightly increase their risk for muscle and joint diseases as well as strains and sprains, a new study suggests.

Statins, such as Zocor and Lipitor, are widely used to reduce cholesterol levels and help prevent heart disease. But they're also thought to contribute to muscle weakness, muscle cramps and tendon problems.

This new study, based on nearly 14,000 U.S. active-duty soldiers and veterans, confirmed an association between the drugs' use and musculoskeletal injuries and diseases. But the findings need to be replicated in other types of studies and should not deter people at risk of heart disease from taking the medications, said lead researcher Dr. Ishak Mansi, from the VA North Texas Health Care System in Dallas.

"Do not stop taking statins; these medications have been life-savers for some patients," Mansi said. "But talk to your doctor about the benefit-risk ratio for you."

Whether statins should be prescribed universally in people without risk factors for heart disease, as some in the health care field suggest, is another matter, Mansi said.

"The side effects of statins are not totally known yet," Mansi said. "Advocating widespread use, specifically for primary prevention in otherwise healthy subjects, is unsound."

The researchers matched nearly 7,000 statin users with a similar number of nonusers to assess the risk of musculoskeletal problems associated with statin use. The results were published online June 3 in the journal JAMA Internal Medicine.

They found that people taking statins had a 19 percent greater risk of having musculoskeletal problems compared with nonusers. Specifically, statin users were 13 percent more likely to suffer dislocations, strains or sprains. They were only 0.7 percent more likely to develop osteoarthritis or other joint problems, which was not considered statistically significant, the researchers found.

The greater likelihood of strains, sprains and dislocations with statin use has not been previously reported, the researchers said. The findings might have implications for physically active people, such as members of the military.

Dr. Gregg Fonarow, spokesman for the American Heart Association, said statin users should be reassured by the findings.

"This study provides further evidence that the proven cardiovascular benefits outweigh any potential risks, including musculoskeletal issues," said Fonarow, a professor of cardiology at the University of California, Los Angeles.

"Statins have been demonstrated in multiple large-scale, prospective, randomized, placebo-controlled trials to reduce the risk of ... cardiovascular events in men and women with or at risk for cardiovascular disease," he said. "In these gold-standard clinical trials there has been no increased risk of musculoskeletal disease."

In the current study, three-quarters of the participants were taking simvastatin (brand name Zocor) and about 20 percent were taking atorvastatin (Lipitor). Smaller numbers were prescribed pravastatin (Pravachol), rosuvastatin (Crestor), fluvastatin (Lescol) or lovastatin (Mevacor).


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Breath Test Might Predict Obesity Risk

Title: Breath Test Might Predict Obesity Risk
Category: Health News
Created: 3/26/2013 10:35:00 AM
Last Editorial Review: 3/26/2013 12:00:00 AM

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3000 calories

Hi all

I've been eating 2700-3000 for more than a month ( and i really felt hungry for it so ive just allowed myself to have it )

for now, I feel that am struggling to reach that amount ! like really struggling with lots of bloating and am not hungry :(

shoul i continue or lower it to 2000-2500 ? i've gained sufficient weight but still no period

will lowering cuz my metabolism to shut down again or will it affect my recovery ? 


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Temporary Tattoos May Leave Permanent Damage

As spring break nears, FDA warns that seemingly harmless lark might blister, scar skinAs spring break nears, FDA warns that seemingly

By Robert Preidt

HealthDay Reporter

TUESDAY, March 26 (HealthDay News) -- As thousands of college students head to sunny spots for spring break, getting temporary tattoos may seem like a fun thing to do. But the U.S. Food and Drug Administration warns that they can cause blisters and permanent scarring.

While the ink used for permanent tattoos is injected into the skin, temporary tattoos are applied to the skin's surface. Temporary tattoos often use "black henna," which may contain a coal-tar hair dye containing p-phenylenediamine (PPD), an ingredient that can cause dangerous skin reactions in some people.

By law, PPD is not permitted in cosmetics intended to be applied to the skin, the FDA noted.

The agency has received reports of serious and long-lasting reactions in people who received temporary black henna tattoos. The reported problems include redness, blisters, raised red weeping lesions, loss of pigmentation, increased sensitivity to sunlight and permanent scarring. The reactions can occur immediately or up to two or three weeks later.

Incidents involving black henna tattoos that were reported to the FDA include:

A 5-year-old girl who developed severe reddening on her forearm about two weeks after receiving a tattoo.A 17-year-old girl whose skin became red and itchy and later began to blister.A mother who said her teenager daughter's back looked "the way a burn victim looks, all blistered and raw." A doctor said the girl will have scarring for life.

The FDA said that people who have a reaction to, or concern about, a temporary tattoo should contact a health care professional and contact MedWatch, which is the agency's safety information and problem-reporting program. This can be done online or by phoning 1-800-FDA-1088.


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