Sunday, June 30, 2013

Michael Douglas Blames His Throat Cancer on Oral Sex

Experts say the claim is probably correct, because tumors caused by HPV virus much more responsive to treatmentExperts say the claim is probably correct,

By Steven Reinberg

HealthDay Reporter

MONDAY, June 3 (HealthDay News) -- Hollywood star Michael Douglas says oral sex caused his recent bout with throat cancer.

"Without wanting to get too specific, this particular cancer is caused by HPV, which actually comes about from cunnilingus," Douglas, 68, told the British newspaper The Guardian. He added that he has had real success beating back the tumor with chemotherapy and, "with this kind of cancer, 95 percent of the time it doesn't come back."

Douglas is also a longtime smoker, and was at one time a heavy drinker -- both behaviors are risk factors for throat cancer. But experts say it's not farfetched to think oral sex may have been a contributing factor.

"This is no surprise to anybody who studies infectious diseases," said Dr. Marc Siegel, an associate professor of medicine at NYU Langone Medical Center, New York City said. "There is a big increase in HPV-related cancers, and one of the main ones, if not the main one, is throat cancer."

Douglas was diagnosed with cancer in 2010 and underwent two months of chemotherapy and radiation. He remains cancer-free, but has checkups often to catch any recurrence, he told the paper.

Seigel said most adults are at risk of contracting HPV, and 80 percent of people will test positive for HPV infection within five years of becoming sexually active. The virus is also thought to cause the vast majority of cervical cancers, which is why U.S. health authorities have recommended that boys and girls get inoculated with the HPV vaccine.

Another expert agreed that HPV contracted through oral sex can trigger throat cancer.

"We are living through an HPV epidemic," said Dr. Dennis Kraus, director of the Center for Head and Neck Oncology at North Shore- LIJ Cancer Institute in Lake Success, N.Y. "We used to think of throat and neck cancer as a disease of smokers and drinkers," he said, but the demographics have changed and it's increasingly become a sexually contracted disease.

The good news is that there is an 80 percent treatment response rate for this type of cancer, Siegel noted.

"It's much more responsive than any other throat cancer. If the cancer is due to smoking or alcohol, the ballgame is over practically. This is very responsive, which is why I'm not surprised to see that he's cured," Siegel said.

If a woman has HPV, then having oral sex is also a risk for infection, Siegel said. "It's most likely transmitted from females to males," Kraus noted.

Douglas also told The Guardian that oral sex was a cure for his cancer, something Siegel considers humorous. "Saying that oral sex is also the 'cure' is a joke," Seigel said. "He is trying to tell you about courage in the face of illness."

Although the evidence for preventing throat cancer by getting vaccinated for HPV isn't clear, Siegel believes that every boy 15 and older should get vaccinated before he becomes sexually active.

Kraus agreed that both boys and girls should be vaccinated against HPV, but he added that there's not enough data to know how much vaccination might help when it comes to throat cancer. "This is a cancer associated with HPV," he said. "The question is whether vaccination will change the face of this disease -- that's not clear."


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Health Tip: How Did I Get Hemorrhoids?

Title: Health Tip: How Did I Get Hemorrhoids?
Category: Health News
Created: 3/29/2013 8:35:00 AM
Last Editorial Review: 3/29/2013 12:00:00 AM

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Vegetarians May Live Longer

California research finds 12% lower risk of dying for those who don't eat meat

By Denise Mann

HealthDay Reporter

MONDAY, June 3 (HealthDay News) -- Vegetarians may live longer than meat-lovers, new research suggests.

Scientists in California analyzed the diets of 73,300 Seventh Day Adventists, and found that vegetarians were less likely to die from any cause or from cause-specific reasons, except for cancer, compared to those who ate meat.

"Certain vegetarian diets are associated with reductions in all causes of [death] as well as some specific causes including heart disease, kidney-related deaths and endocrine disease-related death such as diabetes," said lead researcher Dr. Michael Orlich, a preventive medicine specialist at Loma Linda University in Loma Linda.

The big question is why, and the study wasn't designed to answer that, Orlich noted.

"Reductions in meat in the vegetarian diet may be part of it, but it may be due to higher quantities of plant foods," he added, although it is also possible that vegetarians may lead more healthy lives.

The research was published online June 3 in the journal JAMA Internal Medicine.

For the study, the researchers used a food questionnaire to assess dietary patterns and looked at men and women who adhered to one of five diets: non-vegetarian; semi-vegetarian (eats meat or fish no more than once a week); pesco-vegetarian (consumes seafood); lacto-ovo-vegetarian (includes both dairy products and eggs), and vegans, who don't eat any animal products.

During the course of the more than five-year study, 2,570 people died. But vegetarians were about 12 percent less likely to die from any cause than their meat-eating counterparts, the study showed. And the survival edge seemed to be stronger in men than women.

In addition, the researchers noted that vegetarians tended to be older and more educated, exercised more and were less likely to drink alcohol or smoke than their carnivorous counterparts.

The study also did not pinpoint which type of vegetarian diet provides the greatest survival benefit because the vegetarian diets were compared to non-vegetarian diets only, not to one another.

The research team now plans to look at the patterns of food consumption seen in each vegetarian diet. "We want to see what they eat more or less of, and then investigate the effect on mortality or associated with specific foods," Orlich said. "Are there particular foods that account for most of this apparent association. Is the lack of meat the big issue, or is the amount of plant-based foods responsible?"

Nancy Copperman, a dietician at North Shore Long Island Jewish Health System in Great Neck, N.Y. , said that the fiber in vegetarian diets may be what's driving the survival edge. "It's not just fruit and vegetables, but all types of fiber [including whole grains] that seems to really reduce health risks," she said. "The new study pushes the literature that we are building about the impact that whole grains and fruits and vegetables can have on your health."


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Recipe of the Week: Easter Brunch Quiche

There's no doubt about it: We adore eggs on Easter (we even paint our nails like 'em) and quiche is the go-to classic brunch fare for Sunday morning. The egg base is the perfect blank canvas for whatever veggies, cheeses and other tasty seasonal flavors you feel like adding. This unique Food Network quiche recipe from our fave TV nutrition guru, Ellie Krieger, features slow cooked caramelized mushrooms, meaty mushrooms and sharp Gruyere cheese to create a delicious dish (that's actually good for you) in a snap.

Ingredients For the Crust:

Cooking spray3/4 cup rolled oats1/2 cup all-purpose flour1/4 teaspoon salt3 tablespoons cold, unsalted butter, cut into small pieces3 tablespoons cold, lowfat buttermilk

Ingredients For the Filling:

4 teaspoons olive oil1 large onion, sliced thinly into half moons8 ounces sliced mixed mushrooms, such as cremini, oyster, shiitake1/2 teaspoon salt1/4 teaspoon freshly ground black pepper1/4 teaspoon dry mustard1 tablespoon chopped fresh thyme leaves (or 1 teaspoon dry)3 large eggs3 egg whites1 cup evaporated fat-free milk (not condensed milk)2/3 cup grated Gruyere cheese (about 1-ounce)

Instructions:

Preheat the oven to 400 degrees F. Spray a 9-inch pie dish with cooking spray.To prepare the crust, put the oats, flour and salt in the bowl of a food processor and pulse 3 times to combine. Add the butter and pulse about 12 times, until you get a pebbly course texture. Add the buttermilk and pulse 3 to 5 times more to combine. Form the mixture into a ball and place it between 2 large pieces of waxed paper. Roll out into a circle about 10 inches in diameter.Remove the top sheet of waxed paper. Transfer the crust, still on the other piece of waxed paper to the pie dish, then remove the waxed paper from the top. Press the crust gently into the dish. Bake for 9 minutes, then let cool.To prepare the filling, heat 2 teaspoons of oil in a large nonstick pan over a medium-low heat. Add the onion and cook, stirring occasionally, until golden brown and caramelized, about 20 minutes. Transfer the onions to a bowl. Add the remaining 2 teaspoons of oil to the pan and heat over a medium-high heat. Add the mushrooms and cook, stirring occasionally, until they have released their water and begin to brown, about 6 minutes. Add the onions back to the pan, stir in the salt, pepper, mustard and thyme. In a medium bowl whisk together the eggs, egg whites and evaporated milk.Sprinkle the cheese into the pie crust. Top with the mushroom-onion mixture and pour the egg mixture on top. Reduce oven temperature to 350 degrees F. Bake for 35 minutes or until knife inserted in the middle comes out clean. Let stand for 5 minutes before cutting into 6 wedges and serving.

Nutritional facts per serving (Serving size: 1 wedge): Calories 270; Total Fat 14 g; (Sat Fat 6 g, Mono Fat 5 g, Poly Fat 1 g) ; Protein 14 g; Carb 24 g; Fiber 2 g; Cholesterol 125 mg; Sodium 430 mg

RELATED LINKS:

Image Credit: Courtesy Food Network


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15 pound binge weight gain won't go away

It was my boyfriends birthday.over ate cals by 1200 on both days. Carbs were around 400gs both days. Went from 129 to 145 in two days. I know it's mostly water but I feel and look awful. It won't go away. I've been eating low carb and drinkin tons of water and it won't go away. I've also done intense cardio today with lots of layers to sweat it out. I really don't know what else to do.

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Study Shines Light on Harmless Bacteria on Fruits, Veggies

Title: Study Shines Light on Harmless Bacteria on Fruits, Veggies
Category: Health News
Created: 3/28/2013 2:36:00 PM
Last Editorial Review: 3/29/2013 12:00:00 AM

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Taylor Swift to Guest Star on New Girl, Scope's Bacon-Flavored Mouthwash and More!

Taylor Swift is guest starring on the May 14 season finale of New Girl. We always love us some T-Swift, right? [JustJared]

Scope's newest product? Bacon-flavored mouthwash. The label's parent company Procter & Gamble says it's legit, but this screams April Fools to us. [Mashable]

Ke$ha's crazy, right? So do you guys think her reality show, My Crazy Beautiful Life, will live up to her wild reputation? Here's what to expect. [BuzzFeed]

Happy birthday, Lady Gaga! To celebrate this pop icon turning 27, check out her top 20 manicures. [POPSUGAR Beauty]

Image Credit: Fairchild Archive


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Marriages Forged on the Internet May Last Longer

Study found couples who met online were slightly more likely to stay togetherMethod also used for tracking flu outbreaks.

By Randy Dotinga

HealthDay Reporter

MONDAY, June 3 (HealthDay News) -- If you're looking for the perfect mate, a new study suggests you might be on the right track if you turn to the Internet: Married couples who met online were slightly more likely to be happy and stay together than those who ran into each other the old-fashioned way.

The difference was small, although the number of people who met online was big, and researchers who study marriage say the study has some weaknesses. Still, lead author John Cacioppo, of the University of Chicago, said it should give comfort to anyone who fears that meeting online isn't the best way to begin a romantic relationship.

"I hope this encourages people to feel authentic and not odd if they feel so busy that they're going online to meet people," said Cacioppo, director of the university's Center for Cognitive and Social Neuroscience. "It's a new environment and a new world, and it's not one we should be afraid of."

In the new study, eHarmony, an online dating service, commissioned Harris Interactive to conduct an online survey of more than 19,000 people in the United States who were married to members of the opposite sex between 2005 and 2012. Independent statisticians verified the results of the survey.

Since the marriages were so recent, the rates of divorce (5 percent) and separation (2.5 percent) were low.

The researchers found that more than a third of those surveyed met their spouses online. Of those, 45 percent met through dating sites, while 21 percent met through social networks like Facebook.

Those who met offline were more likely to be very old, very young and not wealthy; they also were most likely to meet each other at work (22 percent), through friends (19 percent) or at school (11 percent).

The researchers found that 7.6 percent of those who met offline had gotten divorced, compared to 5.9 percent of those who met online. This difference held up even when researchers adjusted their statistics to account for high or low numbers of people who shared similarities like age or income.

The study also found that those who met online were slightly happier in their marriages. Their spouses, however, didn't get a say in the survey, and the study doesn't provide a layperson-friendly way to understand the differences in how happy the marriages seemed to be.

Why might marriages that had their start online be happier and more stable? One possibility is that they're more focused on finding relationships "rather than falling into a relationship with someone they met through a friend or at work," said Elizabeth Schoenfeld, a graduate student at the University of Texas who studies human behavior. "It is possible that this initial motivation to secure a relationship partner may translate into a later motivation to stay in the relationship."

Markie Blumer, an assistant professor at the University of Nevada, Las Vegas, who studies marriage, said the study is "pretty solid," although it has some flaws.

For one, she said, it's an online survey that would naturally include people who are especially Internet-savvy. For another, it ignores same-sex couples, which are even more likely to meet online, she said.

Future research, Blumer suggested, should take a closer look at how relationships evolve with or without technology. It's possible, for example, that some people meet online but then develop their romance in person.

The study appears in this week's online issue of the journal Proceedings of the National Academy of Sciences.


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Taylor Swift on the street in NY


Taylor Swift wears a black knit, maroon trousers and brogues on the street in NY

Continue reading...

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Bulimia recovery snacks

Hello, this is my first time posting here...

I am bulimic, correctly trying to recover,I have problems with following my meal plan (3 meals and 2-3 snacks, about 3 hours apart) since snacks seem to trigger binges for me... I try to not purge, but it seems to happen anyway (I simply can't keep things down if I eat too much in one setting).

I tried to not snack at all, and it works well some days, but others I end up starving and binge after dinner...

Can anyone here provide any advice on what to do?


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FDA Approves 1st in New Class of Type 2 Diabetes Drugs

Invokana works by blocking reabsorption of glucose in bodyReport says it topped $245 billion in 2012;

By Robert Preidt

HealthDay Reporter

FRIDAY, March 29 (HealthDay News) -- The first in a new class of type 2 diabetes drugs was approved Friday by the U.S. Food and Drug Administration.

Invokana (canaglifozin) tablets are to be taken, in tandem with a healthy diet and exercise, to improve blood sugar control in adults with type 2 diabetes.

Invokana belongs to a class of drugs called sodium-glucose co-transporter 2 (SGLT2) inhibitors. It works by blocking the reabsorption of glucose (sugar) by the kidney and increasing glucose excretions in urine, the FDA said in a news release.

"We continue to advance innovation with the approval of new drug classes that provide additional treatment options for chronic conditions that impact public health," Dr. Mary Parks, director of the division of metabolism and endocrinology products in the FDA's Center for Drug Evaluation and Research, said in the news release.

About 24 million Americans have type 2 diabetes, and it accounts for more than 90 percent of diabetes cases diagnosed in the United States, the FDA said. If blood sugar levels are not carefully controlled, there is an increased risk for serious complications, including heart disease, blindness, and nerve and kidney damage, the agency added.

The FDA approval is based on the findings of nine clinical trials involving more than 10,000 patients. Patients who took the drug showed improvement in hemoglobin A1c levels (a measure of blood sugar control) and fasting blood sugar levels.

Invokana should not be used by people with type 1 diabetes or people with type 2 diabetes who have increased ketones in their blood or urine (diabetic ketoacidosis), severe kidney disease, kidney failure or who are on dialysis, the FDA said.

The agency told drug maker Janssen Pharmaceuticals that it must conduct five post-approval studies of the drug to determine the risk of problems such as heart disease, cancer, pancreatitis, liver abnormalities and pregnancy complications.

The most common side effects of Invokana are vaginal yeast infections and urinary tract infections. It may also cause dizziness and fainting.


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Gained weight but haven't changed size? :/

I've been working on losing some extra lbs for what feels like an eternity. I'm 5'2, moderately active, and typically around 122lb. I've been sticking to ~1200 calories for months trying to get back to 116 where I was last summer, but it seems no matter how long I stick to it I don't lose anything. I haven't gone up any dress sizes though?

It drives me nuts because all my measurements are the same, but I haven't been strength training or really eating back calories from my cardio so I don't see how I could have built muscle. I just assume I'm underestimating because of the lack of weight loss and continue to cut lower. It's so aggravating. But today I put on a pair of shorts that fit me tightly at 116 and they still fit, pretty much the same, now at 130. Wtf?? How could I gain so much weight on so little without getting wider? Is it water retention?

Should I be worried about this? I asked my doctor but he said it was just hormones (I'm 21) and not to worry. But it's frustrating and makes no sense.

Anyone have similar experiences? Advice?

I also drink soooo many liquids on a daily basis. Kombucha, multiple teas, water, many diet sodas, almond milk, broth...I'm constantly so full of liquids. Could this be a cause?


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More Dietary Fiber Might Help Thwart Stroke: Study

Title: More Dietary Fiber Might Help Thwart Stroke: Study
Category: Health News
Created: 3/28/2013 4:36:00 PM
Last Editorial Review: 3/29/2013 12:00:00 AM

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