Showing posts with label Bulimia. Show all posts
Showing posts with label Bulimia. Show all posts

Sunday, June 30, 2013

Bulimia recovery snacks

Hello, this is my first time posting here...

I am bulimic, correctly trying to recover,I have problems with following my meal plan (3 meals and 2-3 snacks, about 3 hours apart) since snacks seem to trigger binges for me... I try to not purge, but it seems to happen anyway (I simply can't keep things down if I eat too much in one setting).

I tried to not snack at all, and it works well some days, but others I end up starving and binge after dinner...

Can anyone here provide any advice on what to do?


View the original article here