Thursday, June 27, 2013

Make These Vegan "Cadbury" Eggs, The Story Behind That Red Thing in Your Social Feeds and More!

Easter just got a LOT better thanks to this vegan recipe inspired by Cadbury eggs. Each one clocks in at only 30 cals. Talk about happy calories! [POPSUGAR Fitness]

Seeing all kinds of red in your Twitter or Facebook feeds? The same-sex marriage debate has totally gone viral. The deets behind it here. [CNN Political Ticker]

A new study suggests that protein-rich breakfasts (try one of these under 350 calories) may help prevent unhealthy snacking later in the day. Need more healthy-eating ideas? Check out our Drop 10 diet. [Science Daily]

Justin Timberlake's 20/20 Experience album has debuted at No. 1 on the Billboard 200 chart, selling almost a million copies in its first week of sales. It's his best sales week ever since 2006. [Billboard]

Wanna know what the Fall 2013 runways looked like? Check out this color map of looks. Hint: Dark is in. [Fashionista]

Image Credit: Courtesy of Spork Foods


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More Kids Being Poisoned by Prescription Drugs: Study

Blood pressure meds, diabetes drugs and narcotic painkillers most common culprits, researchers say

By Steven Reinberg

HealthDay Reporter

MONDAY, June 3 (HealthDay News) -- As the number of adults taking prescription drugs has grown, so has the number of children being accidentally poisoned by them, a new study finds.

"We found between 2000 and 2009 [that] rates of pediatric exposure to adult medications were increasing," said lead researcher Dr. Lindsey Burghardt, from the division of emergency medicine at Boston Children's Hospital.

In addition, there was an association between the number of prescriptions written for these medications for adults and the increase in the number of children being poisoned by them, she said.

"This is the first step, to identify the extent of the problem," Burghardt said. "Despite all these precautions that have been put in place to try to prevent these poisonings in kids the problem persists," she said. "In fact, the number of poisonings has been increasing."

The next step is to try to identify why this is happening, Burghardt said. That, however, isn't clear at this point, she added.

Burghardt advises keeping these medications out of the reach of young children. Particularly, those under 5 who are at the greatest risk.

The greatest risk for teen misuse is from narcotic painkillers, Burghardt said, mostly intended for recreational use or to attempt suicide.

The report was published in the June 3 online edition of Pediatrics.

"What we see a lot is open prescription bottles from parents or grandparents, and ingestion of diabetic and other drugs by kids," said Dr. Vincenzo Maniaci, a pediatric emergency medicine doctor at Miami Children's Hospital. "Kids are going to get into everything."

Medications need to be kept high up, in locked boxes, so children can't get at them, Maniaci said. Medications should not be kept on countertops, in purses or on nightstands.

If a parent suspects a child had ingested a prescription medication, the first step is to call poison control, Maniaci said.

To try to get a handle on the extent of the problem, Burghardt's team used the National Poison Data System surveys for 2000 through 2009 to track poisoning from prescription drugs among infants to 5-year-olds, children aged 6 to 12 and teens aged 13 to 19.

Specifically, they looked at poisoning from drugs used to treat diabetes, high cholesterol and high blood pressure, as well as narcotic painkillers.

They found young children had the greatest risk of being poisoned by diabetes drugs (60.2 percent) and blood pressure drugs (59.7 percent).

The most serious injuries and hospitalizations, however, were cause by narcotic painkillers and diabetes drugs.

Prescription pills aren't the only drugs kids are finding and taking. A recent study in the online edition of JAMA Pediatrics found that since medical marijuana was legalized in Colorado, more than a dozen young children have been unintentionally poisoned with the drug.

About half of the cases resulted from kids eating marijuana-laced cookies, brownies, sodas or candy. In many cases, the marijuana came from their grandparents' stash, the investigators said.

But doctors aren't familiar with marijuana poisoning in children, so unless the parents are forthcoming it can take time and tests to diagnose the problem, the Colorado researchers explained. Symptoms of marijuana poisoning in children include sleepiness and balance problems while walking.


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Nearly 14 Million Cancer Survivors in U.S.: Report

Many are people who had breast or prostate tumorsStudy looked at stimulant, antipsychotic and

By Robert Preidt

HealthDay Reporter

WEDNESDAY, March 27 (HealthDay News) -- There are currently 13.7 million cancer survivors in the United States and the number is expected to rise by 31 percent to 18 million by 2022, according to a new report.

"Cancer is often not the immediately fatal diagnosis it often was in the past," said one expert, Dr. William Oh, chief of the division of hematology/oncology at Mount Sinai Medical Center in New York City. He was not involved in the new report, which comes from the American Association for Cancer Research (AACR).

As the American population gets older, more cancer survivors can be expected, added Julia Rowland, director of the Office of Cancer Survivorship at the U.S. National Cancer Institute. "By 2020, we expect that two-thirds of cancer survivors are going to be aged 65 or older," she said in an AACR news release.

The report, based on an analysis of national data, also found that patients with certain types of cancers account for a large proportion of the survivors. For example, breast cancer patients account for 22 percent of survivors, while prostate cancer survivors account for 20 percent.

People with lung cancer, the second most commonly diagnosed cancer, account for only 3 percent of survivors, according to the report.

"For patients with prostate cancer, we have a nearly 100 percent five-year survival rate, and breast cancer has made tremendous strides as well, with five-year survival rising from 75 percent in 1975 to almost 89 percent in 2012," Rowland said. "However, we clearly need to have better diagnostic tools and better treatments for lung cancer."

She said the rising number of cancer survivors will present challenges for the health care system.

"How to ensure that these patients lead not only long lives, but healthy and productive lives, will be a vital challenge to all of us," Rowland said.

Oh agreed. "This important paper highlights an observation most oncologists have made over the past several years -- namely that with earlier diagnosis and better treatments, the numbers of cancer survivors is rapidly increasing," he said. "The urgent need though is for us to better understand how to care for cancer survivors. As cancer becomes a 'chronic disease,' we need more research to optimally manage the patients who survive cancer."

The report appears in the journal Cancer Epidemiology, Biomarkers & Prevention and will be presented at the AACR annual meeting, held from April 6 to 10 in Washington, D.C.


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Maximum amount of calories in a giant chocolate chip cookie?

I just ate a huge cookie from my school's cafeteria. It was bigger than my hand, almost the size of a kid's face

I'm going out with my friends after school, so I'm going to be eating more food. I want to get an estimate of how many calories I've had before I go.

how many calories should I count it as?


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Certain Parents Less Likely to Follow Doctors' Advice: Poll

Title: Certain Parents Less Likely to Follow Doctors' Advice: Poll
Category: Health News
Created: 3/25/2013 6:36:00 PM
Last Editorial Review: 3/26/2013 12:00:00 AM

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Christian Bale and Amy Adams on set in Boston


Browse through Glamour's extensive daily celebrity photo gallery online today. Check out what your favourite celebrity has been up to!

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I have elevated PSA levels and am scheduled for a prostate biopsy — what can I expect?

Posted June 04, 2013, 2:00 am

I recently had a PSA test and my levels came back elevated. I’m scheduled to have a prostate biopsy. What can I expect?

The prostate-specific antigen (PSA) blood test is a screening test designed to detect prostate cancer before symptoms develop. An elevated PSA value can suggest that cancer may be present. But only a prostate biopsy can confirm the actual presence of cancer.

A prostate biopsy involves removing snippets of tissue from the prostate and checking them for cancerous cells under a microscope. Your prostate gland lies right next to your rectum, and the rectum is a passageway inside your body.

During the biopsy, your doctor will insert an ultrasound probe into your rectum. The ultrasound probe sends out sound waves that travel into the prostate and bounce back like an echo in a canyon. When they bounce back, they create a picture of your prostate gland. The picture shows the parts of the prostate that look like they might have cancer. This helps identify the best targets for the biopsy.

Guided by the ultrasound picture, the doctor uses a spring-loaded “biopsy gun” that directs a needle into the part of the prostate that looks cancerous. The device quickly sends a needle through your rectal wall and into the prostate. The needle removes small tissue samples — a typical biopsy removes 10 to 12 samples. When the needle is withdrawn from the body, the prostate tissue inside the needle is examined with a microscope to look for cancer.

You may feel a slight pinch as the needle punches into the prostate gland and takes the sample. Most men feel only mild to moderate discomfort.

Possible risks of a prostate biopsy include:

painerectile problemsblood in the urine or stoolshort-term rectal bleedingblood in the semendifficulty urinatingurinary incontinenceurinary tract or prostate gland infection

If your biopsy result is positive, that means it has confirmed the presence of cancer in your prostate. If the biopsy specimen shows cancer, it’s cancer. But some prostate cancers just sit there for the rest of your life and never cause trouble, whereas others do cause problems. The main question your doctor asks when the biopsy is positive: What kind of prostate cancer is this?

The detailed biopsy findings will help you and your doctor decide what kind of prostate cancer you have, the extent and location of the cancer, and how malignant the cells look. This information helps your doctor determine how aggressive your cancer will be and the best course of action.

If no cancerous cells are found in the samples, that’s a good sign. But there’s still some room for doubt. About 10 percent of biopsies are “false negatives.” This means they have missed existing cancer.

Yes, the prostate biopsy can have side effects and can sometimes miss cancer. But the development of ultrasound pictures and biopsy guns and needles has made the diagnosis of prostate cancer much more accurate and has saved many lives.

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Can Workout Pants Made With Caffeine Really Reduce Cellulite?

Guys, I have seen some crazy things while writing for Flash -- and reviewed 'em -- but one of the strangest products I've recently stumbled upon on these Hu Nu Woo-Hoo Slim Capris, $93, which are caffeinated, supposedly to help stop cellulite and increase fat burn. So, I've been wearing these babies (pictured here) for a few hours a day for a few days now -- and while I haven't been all that scientific about it, I do think my legs look pretty freaking good.

Hu Nu recently launched in the U.S., and you may start to see their stuff popping up at Equinox's in-house shops around the country. Their activewear is made from Supplex Nylon, so it's moisture-wicking, quick-drying and antibacterial (and anti-stink). It also wears really well, is super comfy and looks great on, if I do say so myself.

The Woo-Hoo Slim Capris are also made with "Revolutional Slim" fabric from Italy, that is infused with caffeine, aloe and Vitamin E. Apparently, this fabric has just the right amount of breathability to stimulate the skin's microcirculation, therefore reducing the appearance of "orange peel effect" and even thigh circumference. (I'm not convinced they're much different than other high-end workout pants out there, but hey, at least they're not see-through!)

Just for kicks, I measured my thigh circumference last week before trying these pants on, and I can say that it hasn't magically shrunk at all. But I do feel great in these capris, and they're awesome for working out -- sooo, maybe that's why it's been a bit easier to squeeze into my skinny jeans?

(Tip: Order a size up! I'm usually a small but the medium fits me perfectly.)

Would you try caffeine-infused pants? Tweet us at @amandaemac and @SELFmagazine.

RELATED LINKS:

Image Credit: Courtesy Photo


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assistance please??

Hi there

I'm 5'4 (160cm), 33 yrs old, (53 kilos) weigh 112lbls, light/moderately active.

How many calories should I be consuming to maintain? I looked it up on the net and I calculated 1440 calories, does that sound correct?

Any calculations would be helpful please. :)


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Freida Pinto at Net-A-Porter’s dinner for Proenza Schouler


Freida Pinto wears a gold and orange dress and Rupert Sanderson’s Yani sandals at Net-A-Porter’s dinner for Proenza Schouler - vote on celebrity fashion, style and red carpet looks in GLAMOUR.COM’s Dos and Don’ts

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Cholesterol Drugs Linked to Muscle, Joint Problems: Study

But heart benefits of statins outweigh risks, expert saysHigh cure rates, few side effects may make this

By Steven Reinberg

HealthDay Reporter

MONDAY, June 3 (HealthDay News) -- People taking statin drugs to lower their cholesterol may slightly increase their risk for muscle and joint diseases as well as strains and sprains, a new study suggests.

Statins, such as Zocor and Lipitor, are widely used to reduce cholesterol levels and help prevent heart disease. But they're also thought to contribute to muscle weakness, muscle cramps and tendon problems.

This new study, based on nearly 14,000 U.S. active-duty soldiers and veterans, confirmed an association between the drugs' use and musculoskeletal injuries and diseases. But the findings need to be replicated in other types of studies and should not deter people at risk of heart disease from taking the medications, said lead researcher Dr. Ishak Mansi, from the VA North Texas Health Care System in Dallas.

"Do not stop taking statins; these medications have been life-savers for some patients," Mansi said. "But talk to your doctor about the benefit-risk ratio for you."

Whether statins should be prescribed universally in people without risk factors for heart disease, as some in the health care field suggest, is another matter, Mansi said.

"The side effects of statins are not totally known yet," Mansi said. "Advocating widespread use, specifically for primary prevention in otherwise healthy subjects, is unsound."

The researchers matched nearly 7,000 statin users with a similar number of nonusers to assess the risk of musculoskeletal problems associated with statin use. The results were published online June 3 in the journal JAMA Internal Medicine.

They found that people taking statins had a 19 percent greater risk of having musculoskeletal problems compared with nonusers. Specifically, statin users were 13 percent more likely to suffer dislocations, strains or sprains. They were only 0.7 percent more likely to develop osteoarthritis or other joint problems, which was not considered statistically significant, the researchers found.

The greater likelihood of strains, sprains and dislocations with statin use has not been previously reported, the researchers said. The findings might have implications for physically active people, such as members of the military.

Dr. Gregg Fonarow, spokesman for the American Heart Association, said statin users should be reassured by the findings.

"This study provides further evidence that the proven cardiovascular benefits outweigh any potential risks, including musculoskeletal issues," said Fonarow, a professor of cardiology at the University of California, Los Angeles.

"Statins have been demonstrated in multiple large-scale, prospective, randomized, placebo-controlled trials to reduce the risk of ... cardiovascular events in men and women with or at risk for cardiovascular disease," he said. "In these gold-standard clinical trials there has been no increased risk of musculoskeletal disease."

In the current study, three-quarters of the participants were taking simvastatin (brand name Zocor) and about 20 percent were taking atorvastatin (Lipitor). Smaller numbers were prescribed pravastatin (Pravachol), rosuvastatin (Crestor), fluvastatin (Lescol) or lovastatin (Mevacor).


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Breath Test Might Predict Obesity Risk

Title: Breath Test Might Predict Obesity Risk
Category: Health News
Created: 3/26/2013 10:35:00 AM
Last Editorial Review: 3/26/2013 12:00:00 AM

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3000 calories

Hi all

I've been eating 2700-3000 for more than a month ( and i really felt hungry for it so ive just allowed myself to have it )

for now, I feel that am struggling to reach that amount ! like really struggling with lots of bloating and am not hungry :(

shoul i continue or lower it to 2000-2500 ? i've gained sufficient weight but still no period

will lowering cuz my metabolism to shut down again or will it affect my recovery ? 


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Temporary Tattoos May Leave Permanent Damage

As spring break nears, FDA warns that seemingly harmless lark might blister, scar skinAs spring break nears, FDA warns that seemingly

By Robert Preidt

HealthDay Reporter

TUESDAY, March 26 (HealthDay News) -- As thousands of college students head to sunny spots for spring break, getting temporary tattoos may seem like a fun thing to do. But the U.S. Food and Drug Administration warns that they can cause blisters and permanent scarring.

While the ink used for permanent tattoos is injected into the skin, temporary tattoos are applied to the skin's surface. Temporary tattoos often use "black henna," which may contain a coal-tar hair dye containing p-phenylenediamine (PPD), an ingredient that can cause dangerous skin reactions in some people.

By law, PPD is not permitted in cosmetics intended to be applied to the skin, the FDA noted.

The agency has received reports of serious and long-lasting reactions in people who received temporary black henna tattoos. The reported problems include redness, blisters, raised red weeping lesions, loss of pigmentation, increased sensitivity to sunlight and permanent scarring. The reactions can occur immediately or up to two or three weeks later.

Incidents involving black henna tattoos that were reported to the FDA include:

A 5-year-old girl who developed severe reddening on her forearm about two weeks after receiving a tattoo.A 17-year-old girl whose skin became red and itchy and later began to blister.A mother who said her teenager daughter's back looked "the way a burn victim looks, all blistered and raw." A doctor said the girl will have scarring for life.

The FDA said that people who have a reaction to, or concern about, a temporary tattoo should contact a health care professional and contact MedWatch, which is the agency's safety information and problem-reporting program. This can be done online or by phoning 1-800-FDA-1088.


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