Tuesday, February 19, 2013

Cat Deeley at a party in Hollywood


So You Think You Can Dance host Cat Deeley wears black 20s-inspired gown to a Hollywood party - vote on celebrity fashion, style and red carpet looks in GLAMOUR.COM’s Dos and Don’ts

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Nicole Richie at a party in Hollywood


Nicole Richie wears a white mini dress and heels to a Hollywood party - vote on celebrity fashion, style and red carpet looks in GLAMOUR.COM’s Dos and Don’ts

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How to Get The 4-Hour Chef Audiobook Free — Only Until 10am PST (1pm EST)


Gilbert Gottfried reads 50 Shades of Grey. NSFW.

Many of you have been asking me for the audiobook version of The 4-Hour Chef. Now that I control the rights, I’d like to offer it to you… for free.

The offer is at the end of this post, but first…

I’ll record a lot myself, but I’d like to involve other voice actors for small bits and pieces.

Who would you vote for? Here are some of my favorites. If you like any other them, please Tweet at them using the following format:

“Request! @[insert name] Please narrate a piece of The 4-Hour Chef audiobook! http://amzn.to/LQjLlm @tferriss is a fan.”

For instance:

“Request! @SamuelLJackson Please narrate a piece of The 4-Hour Chef audiobook! http://amzn.to/LQjLlm @tferriss is a fan.”

Here are a few I think would be incredible, even for just a few lines:

- Samuel L. Jackson – @SamuelLJackson
- Patton Oswalt (played “Remy” in Ratatouille) – @PattonOswalt
- Ben Stiller – @RedHourBen
- Morgan Freeman – I’m unsure which Twitter account is real, if any.
- Chuck Norris – Not on Twitter?
- Tony Robbins – @TonyRobbins
- Neil Gaiman – @NeilHimself
- Brad Garrett (played “Gusteau” in Ratatouille) – Not on Twitter?

Who am I missing? Any requests?

Here’s the offer, good only until tomorrow (Saturday) at 10AM PST (1pm EST):

- Buy one (1) hardcover copy of The 4-Hour Body (BODY) and fill out this form. You’re all set.

- Or… if you buy three (3) hardcover copies of The 4-Hour Body (BODY), you’ll get both the audiobook for free and my $299 CreativeLIVE course described here for free. Just purchase the 3 books on Amazon and fill out this form.

- Give extra books to close friends and family who can use them. Challenge them to join the current DietBet.

NOTE: If you already bought three books this week through the last promo, you’re automatically getting the audiobook :) Otherwise, alas, only new orders count.

I’ve never had a chance to make an audiobook myself and intend to make this one VERY fun and unusual. It will necessarily omit the recipes and be abridged, but there’s a lot of room for creativity.

Completing it could take a few months, but it will be well worth it. If you buy The 4-Hour Body with this promotion, you’ll get the audiobook (free) at least a month before anyone else.

If I think up more cool opportunities, you’ll be the first people to hear about it.

Posted on January 25th, 2013


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Nicole Scherzinger in new music video Boomerang


As well as premiering the clip to accompany her new single, Scherzinger also revealed that she has started performing duets with her Formula 1 racing driver boyfriend Lewis Hamilton

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Lady Gaga confirms new jazz album with Tony Bennett


Lady Gaga has confirmed her plans to release a jazz album with legendary crooner Tony Bennett.

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Caroline Flack leaves the Groucho club in London


We know they said they’re ‘just friends’, but far be it from us to put dating a former contestant past Flackers

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Alicia Keys at the 40 Principales Awards in Madrid


Alicia Keys wears a black LBD with diamonds on the 40 Principales Awards red carpet in Spain - vote on celebrity fashion, style and red carpet looks in GLAMOUR.COM’s Dos and Don’ts

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#Trending Today: Secondary School Memories


Today on Twitter we’ve graduated from primary school to relive those difficult secondary school years.

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The Right Way to Praise Your Kids

When it comes to praise, quality over quantity may be the answer to building kids' self-esteem.

A lot of moms and dads struggle with finding the right balance when it comes to praising their kids: How much is too much? How much is too little? Is quantity that important, or is it the quality of praise that really matters?

While there's no secret formula, experts say understanding the when, where, and how of praising is an important tool in raising confident kids with a healthy sense of self-esteem.

Parents everywhere praise their kids when they do well in school, win a ball game, or build an impressive sandcastle, anything that seems to be something remarkable -- and, in many cases, anything that's just plain old vanilla.

Jenn Berman, PhD, a marriage and family therapist and author of The A to Z Guide to Raising Happy and Confident Kids, says, "We are becoming praise junkies as parents. We've gone to the opposite extreme of a few decades ago when parents tended to be more strict. And now we overpraise our children."

By giving kids heaping portions of praise, parents think they're building their children's confidence and sense of self, when, in fact, it may be just the opposite.

"Somehow, parents have come to believe that by praising their kids they improve their self-esteem," Paul Donahue, PhD, founder and director of Child Development Associates, says. "Though well-intentioned, putting kids on a pedestal at an early age can actually hinder their growth."

Too much praise can backfire, it seems, and, when given in a way that's insincere, make kids afraid to try new things or take a risk for fear of not being able to stay on top where their parent's praise has put them.

"There is something about praising your child constantly that is belittling," Berman says. "There's an underlying message that the child has to get his parent's approval all the time and constantly look to the parent for validation."

Still, don't go too far in the other direction. Not giving enough praise can be just as damaging as giving too much. Kids will feel like they're not good enough or that you don't care and, as a result, may see no point in stretching themselves for their accomplishments.

So what is the right amount of praise? Experts say that the quality of praise is more important than the quantity. If praise is sincere and genuine and focused on the effort not the outcome, you can give it as often as your child does something that warrants a verbal reward.

"We should especially recognize our children's efforts to push themselves and work hard to achieve a goal," says Donahue, author of Parenting Without Fear: Letting Go of Worry and Focusing on What Really Matters. "One thing to remember is that it's the process not the end product that matters."


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