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It bothers me quite a bit when I see others eating very little or seem to be avoiding certain things like fats. I have this friend who has only a small bowl of oatmeal, two egg whites, and a cup of coffee for breakfast, whereas I, sitting across from her, have to eat much more. I do think I need the amount I eat, which is a reasonable amount, and I usually have pretty good morning appetite. I'm not really "triggered", but it kinda makes me feel uncomfortable (and I could get obsessed for a while) when I see others "dieting".
How do you deal with such situations?
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