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Hey guys I'm a 20 year old female, I'm 5"7 .5 and I'm 180lbs. For the past week ive been on an extremely low carb diet and lost 3 lbs so far.. And i need to lose ALOT more (i want to be 135-140lbs) I also can't do too much excersize as I have bad arthritis. Can you guys help me out? What can I do to lose the weight?!
Thursday, September 5, 2013
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