Hi there!
In March 2012 I was approximately 150 lbs I started loosing weight and by August, 2012 I had lost 25 pounds and I weighted 125 lbs at that time. I was eating really healthy lots of veggies, lean protein and going to gym 4 days per week for 1-2 hours. Of course sometimes there were birthdays and celebrations that didn't help to stick with a diet. After those days I was like obsessed and ate about 800kcal/per day to maintain my weight. Well during the fall 2012 and winter 2013 my weight was coming back no matter what. I could eat 500 cals once a day and another day 1200 cal also healthy things. Well often there were overindulges, but I sincerely ate healthy veggies, lean protein, oats, cottage cheese and everything low fat most of the days. In spring 2013, my weight gaining stopped around 140lbs and I started going to a gym again for every day, doing the same things as the last year, even less cakes and other unhealthy crap but nothing has helped so far. I went to a doctor and got tested my thyroid - everything was fine and I had also had a period disappearing from last year but after I started using vitamin D and Calcium it has showed up again. I have stuck with 140 lbs on the scale for 4 months. And now I am eating about 1200 kcal every day working out for at least 1 hour and the biggest loss I've reached was 137 lbs. And yesterday I had a slice of pizza, some ice-cream and cake in the result my weight came down again to 143 lbs.
Can someone please help me? Tell me what am I doing wrong now? Because this year I don't even have cold hands and it looks for me that my metabolism is even higher now, but on the other hand with weight it looks differently.
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