Calcium and Potassium falling short....

Hello All, 

I am trying to find things to balance all my little sections under the analysis section but I seem to be falling for in the Calcium and Potassium Sections. I know Calcium I can get through more dairy products which I plan on getting some fat free yogurts for that but I have no clue how to get my potassium up any higher without going over my daily calorie limits :/ I do already eat 2 medium bananas a day for potassium but it just doesn't seem to be enough. So any suggestions on these 2 areas would be great.... Thank You :D 

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