Less Salt, More Potassium = Millions of Lives Saved

Title: Less Salt, More Potassium = Millions of Lives Saved
Category: Health News
Created: 4/4/2013 8:36:00 PM
Last Editorial Review: 4/5/2013 12:00:00 AM

View the original article here

Calcium and Potassium falling short....

Hello All, 

I am trying to find things to balance all my little sections under the analysis section but I seem to be falling for in the Calcium and Potassium Sections. I know Calcium I can get through more dairy products which I plan on getting some fat free yogurts for that but I have no clue how to get my potassium up any higher without going over my daily calorie limits :/ I do already eat 2 medium bananas a day for potassium but it just doesn't seem to be enough. So any suggestions on these 2 areas would be great.... Thank You :D 

View the original article here