Calories in take out shrimp and snow pea pods?

my family got Chinese food tonight and I'm really scared because I never eat fast food or sodium filled crap and I'm SO scared because of the brown sauce they put on it and I'm terrified of sauces.

I can't find the calories online.

1 cup of just shrimp and snow pea pods, no rice, would be how many calories approximately? I must know the calories so I can see if I ate enough at the end of the day

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