Yogurt for weight loss

Hello.

Lately i've been eating a lot of yogurt each day, it keeps me full. I eat like 10 125gr yogurt servings each day, a 125gr serving has 56 calories. so that is 560 calories in yogurt, plus other meals i just eat like 1100 calories every day, is that too low? I dont feel hungry during the day so i just dont eat more. (Im 14)

Thanks.

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