Wednesday, June 5, 2013

need weight loss motivation

So I am bipolar, and I was put on Zoloft months ago and I gained 25 pounds since I started. I'm not exactly blaming it on the Zoloft because I had stopped eating well and exercising when I started the med. but I no longer had motivation and I stopped caring. I need motivation again. I need to exercise again. I started counting calories yesterday and I already didn't do well. Anyone have motivation tips or things I could maybe start doing? I'm just ready to start caring and get back in shape.

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