Weight training stretches 24″ X 36″ laminated chart on Amazon. comDumbbell training 24″ X 36″ laminated chart (shoulders, back, leg & calf) on Amazon. comDumbbell Workout chart (chest, Biceps, Triceps, forearm) on Amazon. comAbdominal training 24″ X 36″ laminated chart on Amazon.com
They all look like they are of good quality and they are all laminated, but I don't need that. All I need is a simple paper poster to go on my wall in a frame. I want it large enough to see all the exercises and I want to show the beginning of the move and the end.
Plus, twenty dollar per piece?! Can I make a poster of something else for just six or seven bucks! Why are these about twenty dollars apiece?
If I buy them directly from Algra, can I get them for $ 13 and paper are:
Bruce Algra Fitnus Posters: series III found a good poster here download: iron manufacturer-strength Multiplied it is meant to be printed on paper of 11.5″ X 17.2″, so it is pretty high resolution.
Dumbbell exercise Poster 11 X 17The problem with this poster is that it does not show you how to do the exercises. It shows they are only in one of the States.
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