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i Have always been able to eat good heathy foods during the week ( Monday - Friday Morning) then when i get home its all systems go and end up eating loads of rubbish and going out for nice meals and having wine.
Is there any way around this apart from staying in all weekend and putting locks on all cupboards !! :)
1 good thing i have done is not to do the weekly shop until sunday as i work away i get to leave the goodies behind for the BF.
But the going out for meals and having the odd snacks while out and about or my scottish breakfast on a sat morning :), I need healthy ways round all my bad habits please???
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