So just a little up-date from me....as I love this little forum and want to thank all the people that have supported me and given advice to me since my weight loss journey began.
Today I stepped on the scales, having being stuck at 147/148 for what seemed like months and actually weighed TODAY 140 lbs!
Yipee..I reached my goal.
I started out October 1st last year at 171 lbs - and for my height 163 and my age 48 was not a good look!
With diet and exercise and doing it properly I have reached my goal.
Now what do I do!!!! Maintain I s'pose....don't want to lose more, just want to be toned and fit.
Thank you all for so much support and good luck on your journey too!
Maisy x
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