Yesterday morning I had a toasted croissant, 1 serving Noosa blueberry yogurt (very good!), with strawberries and blueberries. Me and Josh picked these same yogurt while shopping over the weekend and didn't know that until we came home and three containers being extracted. It is incredible and tastes like cream (in a good way) more than that kind of gross fakey-sour taste that most have yogurt.
For lunch I had a large salad with dark leafy green, cucumber, Dr. Praeger of sweet potato patty, and an organic chicken and Apple sausage.
I did it 30 minutes biggest loser Bootcamp with Bob. I can't tell you when I bought this, but it has been a while. I have searched for a DVD that I can while my knee replaced madness continues to heal. It's still twingy. But, I've noticed that the more I exercise the better consistently with traffic and keep it feels.
For second lunch I had a small bowl of fresh market brand raisins bran. Josh made this dish for me if he, with blueberries and eats a little honey. I never knew blueberries in grains could be so good!
The dinner was another great salad with cucumbers, fried mushrooms + baby squash, creamy dressing and a wedge of panini bread. I really like the squash in sauces over alone, they were just too bitter like this. I ended up eating around them in favor of the mushrooms.
I had this frozen Greek yogurt Pops Yasso later in the evening. They are so good and great for 70 calories!
Until the end of the day (I was still hungry) I had about 3/4 cup of the vegetable fried rice that I created for Josh for dinner.
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