Showing posts with label starting. Show all posts
Showing posts with label starting. Show all posts

Sunday, September 29, 2013

starting yet again

Deciding to give recovery a go again....finally starting to see it isnt as easy as i thought it would be....day 1 of no exercise. and eatting normal amounts of food...currently weigh 116 at 5"6 bmi of around 18.7....i think for me my biggest fear is people i know saying i. gained a lot of weight cause im always the "thin one" even my fiance will be out and see a woman who is alittle bigger and say something about her...which really discourages me buti know in the end its not people around me but my own thoughts that i cant get past.im 28. years old and havent been able to have anychildren for the past three years dueto my over excerising and under eatting...ive come along way. since i first started recovery back in september but am no where near recovered having fallen off the wagon multipe times.Heres to hoping this time i can really change really love my body for me and not the size i fit into.

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Sunday, September 8, 2013

Starting up again

So I have have a hectic 3 months, my birthday, car accident (no injury), then car being written off (meaning not getting to the gym) followed by exams!!

It's all over now and I know I've passed my exams so I can refocus :D

When my car was out I decided instead of the gym I'd start running outdoors which I've been enjoying and have signed up for a 10K :D I've put on about 1-2lbs over that 3 month period which is realistically negligible but since I want to lose weight it's a bit annoying and I would have rather maintained obviously!

I was eating between 2000 and 3500kcal every day though so there was no way I'd ever have lost!!! I reckon I probably average 2600kcal a day! All the running made that almost acceptable though!

Anyway, I've decided I want to shift the last 10-17lbs now I have more time and less stress, still no car so limited gym access but I'm training for my race and I'm terrified!!!!

I just wanted to check in here again because I've really appreciated the support in the past and would like to reconnect with lots of people trying to get healthier too :)

My goal is to exercise as often as possible and to eat 1700-2100kcal a day :)

So basically HI everyone! Is there anyone else training for their first 10K or had time off from actively trying to lose weight before restarting?


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Saturday, August 17, 2013

starting at 153, 5'2.. taking prescription steroid for illness

I'm back! It's been at least a year and I have never successfully lost more than 10 pounds in my life. Lack of confidence I guess.. I need help. I'm on a steroid due to the inflammation in my inner ear which causes buzzing and pressure all day long. Med causes bloating and crazy weight gain.. Oh like I need to gain more... Any suggestions

:)


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Wednesday, July 3, 2013

I am so fat and I never stick to it, OK today I am starting AGAIN.

Amy's tofu Scramble Breakfast, frozen ready to eat and I am out the door. Less than 500 calories and am praying the rest of the day will go the same. 


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Tuesday, March 12, 2013

Beyoncé: “Blue Ivy is starting to talk”


Beyoncé has revealed that her baby Blue Ivy is beginning to talk.

Continue reading...

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