Monday, September 30, 2013

Sun & Fitness

I love running & exercising outdoors, especially in the heat of the day.  It was 106 in Houston this weekend and I was mowing my lawn and loved every minute of it!  (I drink lots of water and use sunblock, so no one freak out.)  My question is, if I'm sweating more, does that mean I am burning more calories?

Edited Jul 01 2013 21:59 by coach_k
Reason: Moved to Fitness forum as more appropriate

View the original article here

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