Thursday, August 8, 2013

The last 10-20 pounds......Gone forever!!!!

Ok....You knew summer was coming & you really wanted to be able to wear a great suit at the beach & pool!!!....But....The weeks went by, you got busy, you got lazy & stopped logging your food...And guess what?   Summer came too quick!!!!   Summer is here & are YOU ready to hit the water looking great?

Don't beat yourself up....It happens...All is not lost....In 16 weeks you are not going to recognize yourself....You are going to be FABLOUS in Fall!!!   You are going to be BREATHTAKING for the Christmas parties & LOOK OUT on New Years Eve!!!

Join me to lose those last nuisance pounds you have been hanging on to, making your clothes not fit like you want....Even is you have more than 20 pounds to lose you are welcome to join!!!!!

I have lost almost 30 pounds....I want to join like minded CC'ers and get to goal.  Here's the format...Weigh ins twice a week Mon & Fri

Week 1 -   July 1: ----    July 5: ----     Change: ----
Week 2 -   July  8: ----   July 12: ----   Change: ----
Week 3 -   July 15: ----  July19: ----    Change: ----
Week 4 -   July 22: ----  July 26: ---    Change: ----
Week 5 -   July 29: ----  Aug 2: ----     Change: ----
Week 6 -   Aug 5: ----    Aug 9: ----     Change: ----
Week 7 -   Aug 12: ----  Aug 16: ----    Change: ----
Week 8 -   Aug 19: ----  Aug23: ----     Change: ----
Week 9 -   Aug 26: ----  Aug  30: ----   Change: ----
Week 10 - Sept 2: ----   Sept 6: ----     Change: ----
Week 11 - Sept 9: ----   Sept 16: ----    Change: ----
Week 12 - Sept 16: ----  Sept 27: ----   Change: ---- 

Week 13 - Sept 30: ----  Oct 4: ----      Change  ----

Week 14 -  Oct 7: -----     Oct 11: ---     Change ----

Week 15 -  Oct 14: ----     Oct 18: ----    Change ----

WEEK 16 -  Oct 21: ---      Oct 25: ----    Change ----

Start Weight for challenge:     ----

Today's Weight for challenge: ----

Overall change for challenge:  ----


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