GOAL 50lbs to lose by the end of the year - need weigh in buddy

Hi!

So I have roughly 50lbs to lose at least and would like to hit this target by Christmas if not before.

I used to be brilliant at getting motivated myself but since having my son I find it hard to be focused on a diet and just grab what I can for myself - even though I cook great meals for him and his dad.

My current stats are :

Age : 21

Height : 5ft 4

Weight : 160lbs

Goal weight : 110lbs

I just need to feel happy with myself as I'm constantly depressed with he I look and feel disgusting its scaring me and I'm paranoid that people are constantly looking at me so I don't go out much anymore as I have panic attacks if I do due to feeling paranoid and insecure :-( HELPPPP

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