Anyone know of any good ab/core exercises that aren't sit ups or crunches? I've got this popping noise in my left hip that happens when I do sit ups. The only thing I know about are planks.
TIA
Anyone know of any good ab/core exercises that aren't sit ups or crunches? I've got this popping noise in my left hip that happens when I do sit ups. The only thing I know about are planks.
TIA
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