A year ago i was 400 pounds due to stress and binge eating and two kids...

I got a divorce and i saw my weight coming off did not change my routine but cut diwn on portion sizes considerably..i lost 170 pounds but i am still a huge amount for my height of 5 ft 2 in..i still have considerable muscle from being very active when younger and running behind two young kids...I'm 230 and. Hit a stand still on weight loss..i have a workout routine..can anyone give me tips. or ideas to jump start my weight loss again

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