Help? recovery...

So my weights pretty low and I know I need to gain however, Ive gone up 1kg in a week on 1400 cal (set out by dietician as start)

Ive stuck to the meal plan, not used laxatives as before and eaten quite late, is the gain due to this?

btw I never went below 1000 a day...

Please advise and help me see the science!

Edited Jun 10 2013 13:51 by bierorama
Reason: Moved to Health & Support

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