I am 24 years old I used to be very athletic in high school but gained A LOT of weight since graduating. I am 5'10 and when I graduated high school I was about 180 lbs healthy with some muscle. Now I am 250 lbs, that is 70 lbs in 6 years.. At this rate I am going to be 300 lbs by time I am 30. I do not want that, I am a Law Enforcement major and I need to be healthier for my career. My problem is my eating habits, my eating portions and my motivation to work out.. so basically everything. I have a beautiful fiance who is in very good shape and supports me as much as she can and vows that she will love me no matter what but I really want to get back into shape for her as well. I am looking for cheap healthy easy to make meals and maybe some work out ideas to slowly ease back into being athletic again. I am hoping my natural athleticism helps to get back into shape but I fear I am too far gone, I have tried before but I just didn't have the mental toughness to keep going. Please help..
Wednesday, June 12, 2013
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