two weeks before period hunger

I get very hungry two weeks before my period and although I'm eating healthy, watching my calorie intake go up is making me anxious. Firstly, I don't have the time to gym, only manage to walk the dog before and after work, and walking around the office as much as I can. Working for a hotel, I have 12hour days--but the beauty is, I have a lot of space to walk around. Secondly, how can I keep up my pace with smart choices? And, I realize bc my diet has been so pure(minus the wine here and there), my stomach cannot handle outside hotel restaurant or homemade food....I know I'll get water weight but how do I control my cravings?

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