It's papaya season, Hoorah!

A papaya a day...

Papaya's are full of wonderful, healthy benefits...including the seeds. You can even eat the seeds, use them as a pepper alternative. You can chop papaya up and add it to salads, salsa, and slice them onto sandwiches. You can grind up the seeds and through them into your tuna fish mix. 

One of their best known properties is their enzyming (made word up, but you know what I mean) capabilities. Both the seeds and the fruit are amazing at helping to sort out the digestive process. 

You can use them for your skin for amazing results, by eating them or just spreading the pulp directly onto your skin.

I've recently discovered this fruit and decided I should share my awe. You folks like sources cited, so here's one:

http://www.medindia.net/patients/lifestyleandwellness/health-benefits-of-papaya.htm

View the original article here