one of those posts: I don't know what to do!

Argh! I'm at this awful phase where I'm really NOT thin anymore, which is great. But. I find that whenever I EAT properly, and don't restrict, I have this most enormous appetite, and I'm never full.. and then it kind of sinks in HOW much I'm eating these days, and I freak out in an irrational way, and then I always purge, or always go and swim in freezing water for ages. Then I think the other alternative, to avoid the freaking out about quantity, would be to... not eat all over again. I'm going to see a psychologist some time - I've been going to my dietician for a year, and I've got to that phase where I really do know exactly what to eat when, and I always DO when I'm in the right frame of mind, but when I'm not, there's nothing she can do to change that. 

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One Direction delete posts after being accused of encouraging body art

One Direction found themselves at the centre of controversy over the weekend after they were accused of encouraging body art among their young fans.

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