Showing posts with label Lightning. Show all posts
Showing posts with label Lightning. Show all posts

Friday, July 12, 2013

What to Do When Lightning Strikes

Planning for the worst may be the best protection, experts say Study found greater odds of both when storm

By Serena Gordon

HealthDay Reporter

FRIDAY, June 6 (HealthDay News) -- Imagine you're a coach with a dugout full of Little Leaguers, and a storm strikes. You hear thunder. Many parents dropped off their kids and aren't there, and the school next to the field is locked. How do you get the kids to safety?

That's just the type of situation that Katie Walsh, director of athletic training education at East Carolina University in Greenville, N.C., hopes people will start to prepare for. "Lightning is about 100 percent avoidable, but you have to have a plan," she said.

Each year, dozens of people are killed by lightning strikes in the United States, according to the National Weather Service, part of the U.S. National Oceanic and Atmospheric Administration (NOAA). That risk goes up considerably in the summer, when lightning-laced thunderstorms are more apt to occur and when more people are on the beach, in the mountains or on athletic fields and golf courses.

Walsh's university has a plan and has had to use it. "We have a football stadium that holds 50,000 people, and we had to evacuate it," she said. "As much as people gripe about it, I'd rather have to evacuate the stadium than have one person hurt. I want people to be safe."

Walsh said they were lucky because there's an indoor coliseum next to the football stadium. But that's not always the case, especially for the myriad of youth sporting events that occupy so many fields in warmer-weather months.

"Lightning season is April to November in many areas, and it's common between 4 p.m. and 7 p.m., which is often when people are playing," she said. "So, have a plan. Is there a school bus that could be parked by the field that the coaches could take children to if a storm pops up?"

John Jensenius, a lightning safety specialist with the National Weather Service, also advocates having a plan -- one that always starts with checking the weather. "That way you can postpone or cancel the activity if there's a possibility of thunderstorms," he said. "If you go ahead with your activity, stay in tune to the forecast and keep an eye on the sky. If you hear thunder, the storm is already close enough for lightning to strike. Seek shelter right away."

Safe shelters include any building with plumbing and wiring, cars with hard tops, trucks, RVs and buses. On the not-safe list is anything that's open to the outside, such as dugouts, bus stops, convertibles, and even open garages.

"People think if they're not getting wet, they can't get struck, but if you're outside, you're at risk," said Walsh, who recently chaired a group writing a new position statement on lightning safety for the National Athletic Trainers' Association.


View the original article here

Thursday, June 20, 2013

Play It Smart When It Comes to Lightning

Title: Play It Smart When It Comes to Lightning
Category: Health News
Created: 3/24/2013 10:35:00 AM
Last Editorial Review: 3/25/2013 12:00:00 AM

View the original article here

Wednesday, February 13, 2013

Amazon “Lightning Box” Deal — 9am-1pm EST Only (Plus: $299 Course for Free)

I just received confirmation from Amazon that a Lightning Deal tomorrow (1/24) is for The 4-Hour Chef.

This means that the hardcover will be 65% off for 4 hours only, from 9am – 1pm ET. Just click here.

For those interested… If you purchase 3 hardcover copies of The 4-Hour Chef OR The 4-Hour Body, I will give you a $299 video course I filmed with CreativeLIVE… for free.

This is two days of actionable content, filmed in HD with multiple cameras, including in-depth material from:

- Me (key concepts from all three books: The 4-Hour Workweek, The 4-Hour Body, and The 4-Hour Chef)
- Neil Strauss, 6x New York Times bestselling author (on creative process and successful writing)
- Noah Kagan, CEO of AppSumo (testing and creating businesses or “muses”)
- Dave Camarillo, UFC grappling trainer (real-world self-defense training and jiu-jitsu — I get thrown a lot)
- Philippe von Borries, Co-Founder of Refinery29 (start-up funding, founding, and growth strategy)
- Leila Janah, CEO of Samasource (maximizing social good, hacking the non-profit world)
- Mark Bell, world-class powerlifter, top-10 totals of all-time (power training)
- Kelly Starrett, founder of SF CrossFit (crossfit, mobility training, undoing physical damage)
- Rick Torbett, founder of Better Basketball (keys to better shooting, better learning/coaching)
- John Jackson, founder of ArcheryTag (archery, shooting an apple off of my head — really)
…and much more.

Here are two reviews:

“I skipped work to watch this. Completely worth it so far. The session with Neil [Strauss] and Tim riffing about writing is gold-dust. The fact that there’s several more hours of great content is just brilliant. I’ve got about 30 pages of notes that I wrote as I was watching…”

“Thank you so much for hosting this event. It was amazing to learn in such an informal environment from people who are the best in their field and are completely approachable. The passion, know how and encouragement this course provided me with is invaluable and has inspired me to push myself further. Thank you!”

If interested, just do the following no later than 5pm PST this Friday, 1/25/13:

1) Buy 3 hardcover copies of The 4-Hour Body (40%+ off) OR The 4-Hour Chef (65% or 40% off).

Two Notes:
- For 3 books, this means you’ll have to buy one copy at 65% off and two copies at 40% off.
- First, if you’ve already bought a copy of one of the books, you can just buy two (2) new copies. Simply attach both screenshots. That said, I’d really appreciate you buying three copies if you can, and you must buy at least two new copies.

2) Fill out this form.

The course will be delivered to you within the next 10 days via e-mail! This 3-book offer applies to international readers as well, but I don’t know if you’ll be able to get the 65% discount.

Rock on. Next post, we’re back to our usual content…

Posted on January 23rd, 2013


View the original article here