One thing that has been helping me fight lately is by forcing myself to have positive thoughts. About myself, my future, the world in general... As I continue to seek health and freedom, I would appreciate any positive encouragement, particularly success stories. I feel like we hear SO much about people who relapse and relapse or fall in to different unhealthy behaviors. Can anyone out there give me some hope and positivity?
On another note, I feel like all I hear from long-time restrictors is how eventually they become bingers. Is this inevitable? It scares me to think that I will go from one horrible extreme to another horrible extreme. I'm hoping my recovery will take me to normalcy and balance. Is this possible? Thanks in advance for the support.
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