Saturday, October 5, 2013

is this enough?

Hi! I'm 16, 5 foot 3 and about 110 pounds but I feel like my weight may be slowly going up. I lost about 20 pounds last year due to celiac disease and had to gain back 10. While gaining i ate about 2,300 calories a day with little exercise. Now I'm trying to maintain around 110 by eating 2,000-2,100 calories a day. I was really busy a few days ago and only managed 1,600 could this be why the scale went up? Should I continue to eat the same amount or wait more to see if I gain more?!

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