Saturday, September 21, 2013

Skinny fat

6ft male, 22 yrs old

Firstly, I don't really update my stats on here so they are not accurate.

Ok, so I've lost 6 stone over the last year, from 260 pounds to 173 where I'm at now. However, even though I am a 'healthy' weight I still have quite a lot of fat around my middle and I was thinking that continued cardio/weight loss would deal with this, but now I'm beginning to think that I could go all the way to 11 stone and still have this problem. So my question is where do I go from here to get rid of this look?  


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