How does this sound?

I'm trying to lose 15-20 pounds in 2 months! I am implementing this plan TOMORROW! July 1st. 

this is just a sample, won't be the same everyday 

breakfast: 200 calories (2 slices cinnamon raisin Ezekiel toast with 0 calorie butter spray, handful of strawberries) 

snack: 100 calories (a banana) 

lunch: 450 calories (turkey + avocado sandwich, some blueberries and crackers) 

snack: 100 calories (air popped popcorn) 

dinner: 500 calories (whatever my mom makes, in moderation, the occasional 2 slices of pizza or salmon or whatever!) 

snack: 150 calories (this is usually my dessert where I have fruit, or sometimes i'll have a little ice cream or chocolate treat haha - i'm a chocolate fiend!) 

I also exercise 7 days a week. I do 30-40 minutes on the Arc Trainer and I do the weight loss program at level 5 or 6. 

And i drink 2 liters of water per day and usually have a cup of green tea to start and end the day. 

So it adds up to 1500 calories and I burn around 300. (this is how I lost weight a few months ago, then i fell WAY off track trying to do starvation diets and i've finally come to my senses) 

anyway, how does it sound??? not perfectly healthy, i know. but i'm a teenager, it's summer, and I like to enjoy myself as much as possible.

and I am currently 5'7 around 140 lbs. I haven't actually weighed myself lately .. i may have actually gained some weight :/ and I'm 19

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