Wednesday, September 25, 2013

Anti-depressing food

Hi, I'm Eline, 19 years old and have had major depressive disorder for 4 years now (in episodes of course). I'm on meds, but lately I've been having the feeling that my meds (on sipralexa for a year now) 'stopped working'.

Now in the goals section I read that fish works a bit anti-depressing and I was wondering if any of you know other foods that have an 'anti-depressing' function. (or a reliable site) 

Thanks in advance and really sorry if it's a repost.


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