P90X.. I know this gets brought up a lot..

.. But I was wondering a few things about it. First of all, does it have the same results for someone who has more than 20 lbs to lose? (I am 5'5" and 180 lbs). How do you know if it is something that is too intense for your current fitness?

Also, I have limited means and equipment, does it have to be done to the tee? As well, do you have to follow the exact "diet program"?

If anyone can let me know, I'd appreciate it. :) I am thinking about doing this, but I want to be sure. Thanks !

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