Need help getting motivated again

Hey cc!

I always enjoy reading the forums and all of your helpful advice AND now I need help.

I whole year ago I was really committed to counting calories and not going over my cc burn (1700 calories). I exercised often and felt great. However, lately I have been sabotaging my healthy eating efforts. It's almost as if my willpower has disappeared. I have been overeating, snacking at night, and indulging in treats. Or on days that I seem to eat healthy, I have been snacking out night because I see friends and family snacking. Everyday I seem to have an excess of calories and I am slowly putting on weight. I want to nip this in the bud before it gets worse.

Have any of you temporarily fallen off of the wagon? How did you find the inner strength to get back on track? Any advice or tips?

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