Drop 10 Success Story: "SELF, You've Created a Fitness Monster!"

LaTisha Fletcher, 32, of Los Angeles, shed 8 pounds on our Drop 10 plan this spring. "This was a lifestyle change, not just a short-term goal. The more healthy foods I ate from the Drop 10 diet, the less I wanted crappy fast food or processed stuff."

HER MOTIVATION

Like every woman, Fletcher wanted to be the happiest, healthiest version of herself. And as a Los Angeles resident, she found herself surrounded by model and actor types--and was growing more and more self-conscious about the extra pounds hanging around her midsection. Her goal: getting bikini-ready by summer!

THE PAYOFF

Not only did the Drop 10 plan melt off 8 pounds, it also revved Fletcher's confidence big-time and earned her the new nickname Health Nut among her friends. She's so proud of her new bod, she plans to enter the next International Federation of Body Building and Fitness pro bikini contest!

Now it's your turn: Sign up for the Drop 10 plan now and be on your way to losing two pounds a week!

If you shed pounds on our plan, we want to hear from you! Email us at eatright@self.com with the subject line "Drop 10 Success" and your story could be featured in the magazine or on Self.com.

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