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WebMD Health News Reviewed byBrunilda Nazario, MD
Dec. 14, 2012 -- As the nation grieves over the horror of the school shooting in Connecticut, parents across the U.S. -- both in Newtown, Conn., and elsewhere -- are struggling with how to help their children through this tragedy.
WebMD talked to Leslie Garrard, PsyD, a child psychologist at Miami Children's Hospital, and Melissa Brymer, PhD, director of terrorism and disaster programs at the UCLA-Duke National Center for Child Traumatic Stress. We asked for their best suggestions on what parents and others can do now to help children cope.Q: What reactions should parents and other caregivers in Newtown expect from the children who have gone through this tragedy?
A: Kids can have a wide range of reactions, Garrard says. "Any exposure to trauma can have immediate reactions and lasting effects. Parents need to be very [mindful] and watch their children."
"Some kids withdraw, some are dismissive, although internally they are scared. Some cry and some are outwardly terrified. Some become depressed. Some just kind of shut down. Some might have nightmares and re-experience the traumatic events. ... They may be fearful of leaving their parents."
Q: What reactions are typical from children who didn't go through it, but watched news coverage or heard details about the tragedy?
They can also have [the same range of] reactions -- maybe not as strong, but they can also be impacted, Garrard says. "When watching it and seeing it on TV, it's very scary."
The American Academy of Pediatrics President Thomas McInerny, MD, says in a statement that if possible, "young children should not be exposed to the extensive media coverage of the event -- in other words, turn off the TV, computer, and other media devices."
Q: Is this age -- elementary school -- a particularly difficult one to experience trauma?
A: Yes, according to Garrard, because it affects emotional development and the way we view the world -- whether it's safe or not. But "I think kids are very resilient. They can learn to maneuver the world and get through and past things. However, they do need a lot of care to get through things.''
Q: What is the best thing parents can do now?
A: The most important thing parents can do is talk to their children, Garrard says. "Sit down with your child. Tell them a really bad thing has happened. Maybe they have already heard it on the news. Tell them, 'We need to talk about this.'"
See how they feel about it, Garrard says. You want them to share their feelings.
"Technology makes things a lot more complex," Brymer says. "They are getting information through Twitter feeds and Facebook. It's harder to keep up with what your kids are hearing. When we tweet, we hear something from someone and then you re-tweet. You can't fact-check when you tweet or post something on Facebook."
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