Thursday, August 2, 2012

Turn Slip Ups Into Success – Weekly Weigh In

If you don’t mind, I am just going to let my thoughts go for a minute.  Bear with me!

I’ve slipped.

I’ve slipped far and I’ve been slipping for quite a while.

This week’s Weight Watchers topic was PERFECT for me.  You know why?!?  Because I had a major slip up.

I gained 3.8 pounds.  I now weigh back in the 190's.  O-M-G!!!!

What defines us is how well we rise after falling. Rise Up!

It was a wake up call.  It was the wake up call I needed to get my butt back in gear.

I think last week when I only gained a little (and expected to gain a lot!), I thought I could continue to cheat and not gain.  Boy was I ever wrong.  I’m tired of it.

My clothes don’t fit good and I REFUSE to buy new ones.

I FEEL bad physically.  I have headaches again.

I don’t like the way I look in the mirror or some pictures that are taken.

I am gaining weight and It is time to stop.

The past eight months I have teeter tottered back and forth.  I looked back at my weight record and can CLEARLY see the steady gain.

weight watchers weight record Steady Gain since November….not good!

Who am I?!?  This week’s big gain was just what I needed to say, “Self…get it together.  Enough is enough!”

Plus, if I don’t do something before work starts, I won’t have any clothes to wear!

So…I am serious this time.  I have had enough.  I WILL turn this slip up into success.  It is simply a choice.  It is actually a whole bunch of small choices that add up.  I will make small, good choices that will add up to success.

This week’s meeting was perfect for me.  I have a choice.  I can continue to go in the wrong direction or I can get my act together, do what I KNOW I NEED to do and get back on track.

I choose success.  Which do YOU choose?

Thank you for letting me get my thoughts out.  This post made me very sad to write.  I feel like a fake.  I don’t feel like a weight loss role model.  However, I know in my heart those are lies.  We ALL go through downs.  I have gone through a down and I hope some of you can relate and feel encouraged to know you are not alone.  Let’s make it a great week!

Photo Credit

Avatar of Jennifer Swafford

My name is Jennifer, I’m 35 and I currently live in a suburb outside of Atlanta. I live with my husband, Jason and Shi-tzu, Maggie. I enjoy spending time with my family and friends.
My full time job is teaching elementary school. My part time job is private tutoring after school for grades K-6. I have been on my weight loss journey my entire life but just began to take it seriously two years ago when I decided it was time to start a family. I didn’t want to be one of those people who others look and and say, “Is she pregnant or just really fat?” At the rate I was going, that question would certainly be asked. So, two years ago I joined Weight Watchers. Now, closing in on losing 100 pounds, my life is healthier and I am happier. Now…bring on the baby!
My blog is here for you to be inspired, learn something new, and hear all about all new products I try. Join me on this weight loss journey as I go through ups and downs, good and bad, and continue to take it one day at a time!


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