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Anyone have advice for exercising to lose weight with an umbilical hernia? If I can get my weight down I may not need surgery for it.
Showing posts with label umbilical. Show all posts
Showing posts with label umbilical. Show all posts
Monday, October 7, 2013
Sunday, July 7, 2013
any post partum mamas with an umbilical hernia?
I am 8 month PP and I have an umbilical hernia that's getting worse making it painful to do everyday chores let alone workout. I am also breastfeeding and my milk drops when I try to cut out cals... Any suggestions for losing weight so I can hopefully deal with this hernia without needing surgery?
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