Showing posts with label Fluctuation. Show all posts
Showing posts with label Fluctuation. Show all posts

Thursday, July 25, 2013

Rapid Weight Fluctuation

New poster here.  I've been having issues with my listed weight over the last week and could really use some advice and feedback.

I started exercising at the end of April regularly for the first time in years, and had lost a considerable amount of weight.  Or so I thought.  Last Tuesday I was down to 319.  I decided to weight myself again on Wednesday just because I wasn't going to be there Thursday (I usually weigh myself Monday and Thursday).  To my surprise, I was up to 330!  I weighed myself again today and was up to 334.  Now granted Thursday-Sunday my calorie intake wasn't as great as it had been, but it also wasn't awful either.  My daily high during that period was a little over 3000 calories.  

Thinking that maybe the scale at the gym is just not working right, I bought a new scale for home today.  This scale has me at 343, only 2 hours after I weighed in at the gym at 334.

I'm really at a loss for what's going on and what is actually accurate and whether all the weight I thought I had lost, I actually lost.


View the original article here