Friday, October 4, 2013

Protein pancakes

I cannot recommend whey protein powder enough!

myprotein.com do a really cheap one in a million flavours. It's a fantastic protein substitute. Don't waste your money on sculptress or big brands!

I love making protein pancakes!

Recipe:

2 eggs whites

100ml skimmed milk

1 teaspoon of extra virgin olive oil

2 teaspoons of water

1 scoop of whey protein powder (I used Apple Crumble and Custard flavour)

Just mix it all together, add the water and olive oil to your skillet and make a delicious pancake!

It's only 210 calories and is a tasty desert that is pure protein! If you find it too dry, just add some natural yogurt or sliced banana.

Hope this helps anyone stuck on ideas for healthy deserts or vegetarian recipes!


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