Having such a hard time!

I need to regain my motivation somehow... Last year I lost 75 lbs, and still have about 20 to go to finally be a "normal" weight. Not "ideal", but at least in my appropriate range. But I took December off due to so many family events and an unemployed spouse and not knowing how we'd do Christmas for the kids.

Here it is, July, and I still can't make any headway. I'll do really well for a couple days, and then I'll get depressed or stressed and end up eating something not so good, and the carbs will do crazy things to my blood sugar, leading to massive cravings and "oh what the heck, I'll eat it anyway" syndrome. Literally eating until I'm sick sometimes. I was maintaining okay regardless of the lack of exercise and bad eating, but now it's caught up with me.

How do I get back on track and stay back on track? I can't afford, mentally or physically, to slide back up to the nearly 230 lbs on my 5'2" frame! My lack of self discipline is literally making me cry at times...

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