16 diet foods to be aware of...and avoid!

What bothers me so much about products like these is that you  can get all the nutritional benefits (and so much more) that these items  claim to offer - with none of the scary, synthetic, Frankenfood  ingredients - from a normal balanced clean-food diet of vegetables,  fruits, healthy fats, lean proteins, and whole grains. There is absolutely no reason  for these disgusting creations to even exist, yet the world spends  literally billions of dollars a year on putting artificial,  chemical-laden fluff into our systems.

Watch what you eat. Diet products are not the miracle you think they are.

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