Would this count as a cheat meal?

Hi all,

I was out shopping in town today and foolishly didn't think to bring any lunch! As part of my healthy eating plan I aim to eat about 90% fresh, home-made or self prepared stuff. Anyway, I tried to go somewhere healthy and ordered a Pret a Manger houmous wrap (449 kcal, about 40% fat) - oh, and an apple. Would this count as a cheat meal to you? I am wondering because I usually have 2 times a week that I do not eat well, and tomorrow am going out to a bar with friends and may have a drink or two.

Please let me know what you think!

Cheers

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