Shock on the Scale – Weekly Weigh In

Well…wonders never cease.  After this post on Sunday, I was all prepared for the worst!

I woke up on Monday morning, jumped on the scale like I always do and was shocked when I was down 3.6 pounds.  Wowzers!

Then, I went to Weight Watchers and weighed and was shocked again when I was down 2.6 pounds!  Wowzers again!

How did this happen?!?  I guess maybe my body is allergic to exercise?!?  When I DON’T exercise, I lose weight?  No, just kidding!

In all actuality, it could have been a number of things.

I had a very salty day the day before weigh-in last week.I drank a nice big drink after school, which I normally don’t do.I also had on “regular” clothes when the week before I had on workout clothes!

All of these factors probably contributed to my gain last week so it would make sense that I was down this week even though my eating and exercising wasn’t stellar sucked!

This brings up a good point.  We should really listen to our bodies and not the scale.  Also, we shouldn’t let one “bad” week ruin our moods or our thoughts of our future.  This is our journey and we need to just enjoy the ride!

Speaking of ride.  My husband and I love those commercials of the Geico pig zip-lining.  Yes, we know they are some of the dumbest commercials ever but they make us laugh!

This is what I felt like when I weighed in this week:

Enjoy the Ride!

No..I didn’t feel like a pig!  I felt so happy I could just say “Whee…whee…wheee….wheee!”

I am Thankful for a new week and ready to rock it!  What are your goals for this week?  Have you ever been shocked when you weighed to find that you LOST weight when you thought you would GAIN?

No Point In Hiding – Weekly Weigh InAre You Fiber Full? – Weekly Weigh InIgnorance is not Bliss – Weekly Weigh InNew Beginnings – Weekly Weigh InBack Up Plan – Weekly Weigh In

View the original article here