Saturday, September 28, 2013

Pricey New Blood Thinner Might Be Safer for Leg Clots

In trial, Eliquis worked as well as warfarin but with less risk of bleedingIn trial, Eliquis worked as well as warfarin but

By Brenda Goodman

HealthDay Reporter

MONDAY, July 1 (HealthDay News) -- The new pill Eliquis prevents dangerous blood clots in the legs and lungs as well as standard therapy, though with less risk of serious bleeding, a new study shows.

The research, published online July 1 in the New England Journal of Medicine, may point doctors toward a simpler, if more costly, way to prevent repeat blood clots in patients at risk for venous thromboembolism.

Venous thromboembolism includes two related conditions: deep vein thrombosis (DVT) and pulmonary embolism. Together, these conditions hospitalize more than 500,000 adults each year in the United States, according to the government's National Hospital Discharge Survey.

In DVT, a blood clot forms in the deep veins of the leg, causing swelling, redness, warmth and pain. If the blood clot breaks free, it can travel and lodge near the brain, heart or another vital organ, causing severe damage. If a clot blocks a blood vessel in the lungs, it's a life-threatening emergency called pulmonary embolism (PE). PEs are the third leading cause of cardiovascular death after heart attacks and strokes.

Blood clots in veins can happen without warning, but certain factors increase a person's risk including obesity, high blood pressure, long-distance travel, air pollution, cigarette smoking, pregnancy or recent surgery or injury.

Once a person has had one venous clot, they're more likely to get another, so doctors will often prescribe medication to lower the risk.

For years, the medication doctors relied on to prevent blood clots was a drug called warfarin, which is also sold under the brand name Coumadin.

Warfarin works well, but it's also tricky to take. Patients on the drug need regular blood tests -- these can be weekly at the start of treatment -- to make sure they're taking the right dose. And the dose can change from day to day or week to week. There are also a number of foods and drugs that can interact with warfarin, interfering with its effectiveness.

"It's really challenging for elderly patients to get it all right," said senior study author Dr. Jeffrey Weitz, a professor of medicine at McMaster University in Ontario, Canada.

In December, the U.S. Food and Drug Administration approved the drug Eliquis. Like warfarin, Eliquis prevents blood clots, but it works in a slightly different way than the older medication. It also doesn't require regular blood tests or changing dosages, making it much easier to manage.

One drawback of Eliquis is its price. Mail-order pharmacies charge between $250 and $275 for a 30-day supply of the medication in the United States, according to the website pharmacychecker.com. Warfarin, on the other hand, is $4 for a 30-day supply at stores like Target and Walmart. That means that one Eliquis pill costs about as much as an entire month's supply of warfarin.


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hungry every few hours

I've recently upped my calories to just under 2000 from around 1500 and now find myself getting hungry quite often- does this mean my body is using what I'm giving it for repair and my metabolism is actually working?

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Where I stand, personally. Sharing my story.

Well I first started working out and decided I needed a change when I weighed in at 139lbs when I was 18 years old. I was eating crap and I wasn't taking care of myself and my ****ty relationship was no help either. I was unmotivated and before I knew it, I had gained a ton of weight and I was oblivious to it. I remember seeing a picture of myself and not realizing what the hell I had done to get so far off track. So that was when I started eating clean, cut out all junk food and fast food, started cardio and weights. Within the next year/two years I got down to 102lbs but maintained anywhere between 107-112lbs. It was a great weight and I was happy with those numbers.

I continued to count calories but not as religiously as I was when weight loss was my main goal. I was still running everyday, most days up to 7 miles, on top of walking to and from work (which ranged anywhere from 3-6 miles a day). I was happy, I loved my body, and for the first time in my life I was confident. Something I NEVER thought I would ever achieve. Hiking, jogging trails, working out in the park, these were all things I loved to do and I couldn't see myself without these things.

Fast forward to 2012. August 1st, worst day of my life to date. My mother passed away. Everything I knew and loved about being fit, eating clean and working out went completely out of the window. My motivation was shot. My confidence depleted by depression and severe anxiety. My life was forever changed because of this and I had no interest in participating in the things I once loved and were amazing for me. I began spiraling out of control. I was gaining weight, eating horribly and doing nothing to keep myself in shape.

I moved states that December where my workouts were still no where to be found and my eating habits included anything and everything that was no good for my figure. I tried to get myself back on track and motivated but it was difficult and I easily found myself giving up before I could give myself the chance to feel good about getting back into it.

So today, it's a Sunday. June 30th, 2013 to be exact and it's been almost a year since my mother has passed away and I'm not sure where the time has gone. It still feels as though it's August of 2012. I'm in a new state, I'm in a new apartment, I'm living off of money I should be saving. I feel as though I'm making a lot of really rash decisions but none of which are going to make me feel better and confident about myself. So, here I am. Back on BodySpace on BodyBuilding.com; The first place to actually show me that I can make something of myself and feel good about myself for once at a whopping 129lbs.

So I'm back at square one. I'm still slightly depressed, I'm looking for that confidence I had not so long ago. I don't feel like myself anymore and I miss that. I realize that I will never get how I felt back before my mom died, but I want to make a new me. I want to make myself proud and prove to myself that I can do this. Even if means starting back at square one, which kills me inside because I swore I'd never let myself get to this weigh again.

But here I am, and I'm hoping to not get myself back to where I was, but to get myself to a newer, better, and even MORE confident version of myself. Even if that means forcing myself to do this because I can't quit. I will not allow myself to quit or become an even worse version of myself than I am right now. So, there it is. This is me. This is my journey to a new me, a happier me. I know deep down I can do this, it's just a matter of how much I am willing to push myself.


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Friday, September 27, 2013

over 40 need to loose 50 lbs lets focus on the first 10% for now. I need support and people with the same goals

Hi

I am 47

CW 189

BBM 33

Height 5.3

GW 136 although I would be sooo happy with 140

looking for people with similar goals. It used to be easy to loose weight but always had problems with maintaining it. Since over 40 loosing weight is a real struggle. I need support


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why do I keep failing?

I workout 5 days a week. Stick with a healthy diet during the week. Weekends I fall off the wagon. I feel so good when I eat right. Every Monday I have to start over again . Very frustrating. I haven't lost weight and I know it's because of cheating on the weekends. I've dealt with this most of my life. I always seem to be thinking about food and I don't know why. I know there's others out there the same. How do you get past this? Thai Prawn Soup Recipe Straight From The Maldives Quick to fix low calorie soups make a perfect addition to a summer meal. Instead of your standard summer veggie soup recipe, try something new. Thai Prawn Soup is fast to make and it is simple to lighten the recipe! No Thai ingredients? No problem, with a few substitutions this 128 calorie soup is perfect for your first course tonight.


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Please explain the science

Yesterday I posted about how upset I was that my weight loss seems to stall when I work out... I worked out all last week, and really how it makes me feel, but like I said I either gain a few ounces or stay at the same weight week after week... If I do not work out I loose almost a pound a day... I'm eating a bit more on workouts days, but taking the advice to stay @ 1500 every day no matter if I work out or not... Bit can anyone help me on the science part of it? Is it water weight that I'm loosing? And water weight that I hold onto when I work out? I have to admit that I like seeing the numbers drop, since I'm trying to get to a healthy BMI number.... I just can not figure out why I loose so much when I'm not working out, if anyone could explain it all to me my brain would be much relieved! Stats-5'3, 42 yo female, 181.7 as of this morning....lost 41.7 pounds since March through diet & excersize...45 more to go...thanks so much!

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Loose weight in JULY

Hi

I am 47

CW 189

BBM 33

Height 5.3

GW 136 although I would be sooo happy with 140

looking for people with similar goals. It used to be easy to loose weight but always had problems with maintaining it. Since over 40 loosing weight is a real struggle. I need support


View the original article here