A quick fix for puffy eyes

Olay Regenerist Age-Defying Eye Roller, £21.99, Boots

If you're having one of those puffy-eye days (you know, not the allocated eight-hours shut-eye and you feel like you can't see out over your eye bags), this should help. In fact, you don't need to be short of sleep to see the benefits; work Olay's super-cooling rollerball into your twice a day skincare regime and you'll notice your fine lines and wrinkles reduced, with skin feeling smoother and softer. We've pegged it as our 2013 travel essential (it's the perfect plane perker-upper).

By Rebecca Cox

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fluid intake - quick question

sorry if this is posted in the wrong topic area, but i just have a very quick question about fluid intake:

do all fluids count toward 'water' intake, or is just WATER consumed that day?

i juice a lot of fruits & veggies, as well as drink a lot of milk, & i'm not sure if i am able to document those under BOTH calorie intake AND fluid (up to now i've just been documenting as calories).  

i struggle getting 8 - 8oz glasses of water every day.  

thanks!

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