Friday, June 7, 2013

Is this Water Retention?

So far, My stomach looks like it gotten bigger and my body and stomach feel sore. Whenever I poke my stomach it hurts a bit like If I were poking a bruise. Is this water retention? If so,

1. Should I ignore it and keep on eating?

2. Should I drink more water to make it go away or should I just leave it alone?

3. Should I eat less sodium?

This is kind of worrying me, Thanx for any of the help!


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David Beckham arrives for ambassadorial duties in China


Browse through Glamour's extensive daily celebrity photo gallery online today. Check out what your favourite celebrity has been up to!

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iPads Could Affect Implanted Heart Devices, Early Study Finds

Young researcher suggests that users avoid placing tablets too close to the chestYoung researcher suggests that users avoid

By Barbara Bronson Gray

HealthDay Reporter

THURSDAY, May 9 (HealthDay News) -- Sprawled out on the couch, reading the news on your iPad, you'd never think you could be putting yourself at risk. But you might be, if you happen to have an implanted heart device.

Magnetic interference could alter the settings and even deactivate the technology of implantable cardioverter defibrillators (ICDs), according to a small new study -- conducted by a 14-year-old investigator and her colleagues.

The researchers found that magnets imbedded in the iPad 2 and its Smart Cover may cause electromagnetic interference that can disrupt a cardiac rhythm device.

Specialized magnets are imbedded in the heart devices to allow physicians to routinely adjust their settings. The magnets can suspend the ability of the devices to prevent sudden rapid heart rates, such as tachycardia and fibrillation.

That risk occurs when a person falls asleep with the tablet on the chest. Thirty percent of study participants had interference with their devices when the iPad 2 was placed there, the researchers found. Yet electromagnetic interference was not found when the iPad was at a normal reading distance from the chest.

The magnetic field drops off quickly with distance, explained Gianna Chien, the lead study author. And heavier people who happen to have more fat on their chest -- not just in their abdomen -- also seem to be less sensitive to the interference, she added.

The research is scheduled to be presented Thursday at the Heart Rhythm Society's annual meeting in Denver. Chien, a high school freshman, worked with her father, Dr. Walter Chien, a cardiologist with Central Valley Arrhythmia in Stockton, Calif., to coordinate patient testing.

Other devices with imbedded magnets -- such as cellphones and magnetic resonance imaging (MRI) machines -- may also affect cardiac rhythm devices, but were not tested in this study.

Last year, research published in the Journal of Neurosurgery: Pediatrics suggested that the iPad 2 can interfere with the settings of magnetically programmable shunt devices in the brain when held within two inches of the technology.

That study reported on a 4-month-old girl with hydrocephalus -- abnormal accumulation of cerebrospinal fluid (CSF) in the brain -- who developed a shunt malfunction. This was due to a changed setting of the magnetically programmable valve that regulates the flow of CSF out of the brain cavity, or ventricle. The mother had been using an iPad 2 while holding the infant.

An expert noted how difficult it could be to detect such a malfunction.

"The real problem is that you don't even know; there is no trigger, no light goes off [to alert you]," said Dr. Salvatore Insinga, a neurosurgeon at the Cushing Neuroscience Institute at North Shore-LIJ Health System, in New York. "With all the tech devices people are using now and all the implanted things in patients, this is more of an issue now." Insinga was not associated with either study.


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Thursday, June 6, 2013

Mollie King at the Capital FM studios


Mollie King at the Capital FM studios

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what's the second step ?!

hi everyone !! Laughing

i'm a recovering anorexic ( 18 yrs - 5'4 - 78lbs )!! ...Frown

from a week to now !! i was eating about 1500 calories a day !!and  i gained 2 pounds ( 80 lbs ) !! that makes me so scared and feel guity all the time Cry!! but i know that i have to eat because it's the right thing !!Cool

so could u please give me any advice about the second step ?

what should i do ?! 

shall i increase my calories or keep on 1500 ?!!Undecided


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Depression May Boost Stroke Risk in Middle-Aged Women, Too

Although risk is still low, Australian study found it nearly doubled for depressed women in their 40s and 50sThose around them don't take their attacks

By Steven Reinberg

HealthDay Reporter

THURSDAY, May 16 (HealthDay News) -- Women in their 40s and 50s who suffer from depression are almost twice as likely to have a stroke as women who aren't depressed, according to a large, long-running Australian study.

This is not the first study to link depression with an increased risk for stroke, in both men and women. Exactly how depression is associated with stroke is unclear, as is whether treating it reduces the risk, experts say.

"Although the absolute risk of stroke is low in mid-aged women, depression does appear to have a large adverse effect on stroke risk in this age group," said lead researcher Caroline Jackson, an epidemiologist in the School of Population Health at the University of Queensland.

"Our findings, however, suggest that depression may be a stronger risk factor for stroke in mid-aged women than was previously thought," she said.

Despite the growing body of evidence on depression and risk of stroke, depression is generally not included in guidelines for primary stroke prevention, which appears to be an important omission that should be addressed, Jackson noted.

The report was published May 16 in the journal Stroke.

One expert said this latest finding adds to the growing pile of evidence on the link.

"This large study among Australian women adds further evidence supporting the association between depression and stroke risk," said Dr. Ralph Sacco, chairman of neurology at the University of Miami Miller School of Medicine.

Other studies have also demonstrated the effects of depression on stroke risk, he added. "Although we are not clear about the mechanisms, depression is frequent and needs to be more readily recognized and appropriately treated," Sacco said.

To see how much depression influenced the risk of stroke, Jackson and her colleague Gita Mishra, a professor of life course epidemiology at the University of Queensland, collected data on more than 10,000 women aged 47 to 52 who took part in the Australian Longitudinal Study on Women's Health.

Women in the survey answered questions about both physical and mental health every three years from 1998 to 2010.

Among these women, about 24 percent said they suffered from depression. Over the study period 177 women had a stroke for the first time.

Analysis by Jackson and Mishra found depressed women were 2.4 times more likely to have a stroke than women who weren't depressed.

After eliminating some of the other factors that increase the risk of stroke, depressed women still were 1.9 times more likely to have a stroke, compared to women who were not depressed, they found.

Risk factors included: age; socioeconomic status; lifestyle habits such as smoking, alcohol and physical activity; and high blood pressure, heart disease, being overweight and diabetes.


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Am I eating enough?

Hello! I'm new to dieting & calorie counting & just started my second week. I dropped about 2 lbs in the first week by exercising & using this app (eye opening!). Have a quick question: if my daily recommended caloric intake is 1400 (per CC app) & I burn add'l 500 calories by exercising; a) I CAN eat at least 1900 cals that day to lose weight;  or  b) I MUST eat 1900 cals that day? I do believe I need to boost my metabolism & in the past I haven't been able to lose weight due to not eating enough. Thanks for the help!


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