seem to be gaining on not a very large amount of food...help??!!

I'm not sure if it's just me, but from reading what other people seem to eat, in comparison, mine seems to be less, but yet i'm still gaining? I know it differs from person to person, but still.....if they say you need 2000-3000 to gain, at most i'm only getting like 1800???

here's today, anyway:

B: 30g granola with alpro almond milk, 250ml orange juice and 1 piece of brown toast with bertolli

S: Strawberries

L: 6 pieces of fish sushi, salad, orange, 125g fruit yogurt pot

S: McDonald's small fries + ketchup

D: 80g roasted pork, 3 pre-made roast potatoes, at least 3 cups of steamed mixed veg ( I like veg (: broccoli, cauliflower, carrots, etc) and a petit filous yogurt

S: Options instant hot chocolate, frozen berries and 100g l/f natural yogurt

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any advice will help!

so the website says my caloric intake should be 1600 calories a day to lose wieght im only eating 1200 and have been losing on this calorie intake but i workout hardcore 7 days a week and burn about 400 and recently have found myself hungerier as the days go by i want to up my intake to 1600 but im scared its just going to make me gain instead of lose idk how to get over the fear of going above 1200 and eat 1600 please no negative comments i just want people with good intentions to comment to give you a break down of my days 

breakfast 

banana 105 calories

better'n peanut butter 100 calories

lunch 

turkey sandwich with whole wheat bread turkey lettuce and a orange 340 calories

snack tuna and crackers 200 calories

dinner homemade pizza 400 calories

i would like to add another banana to that and some more peanut butter that would add a extra 200 calories but i feel like it would just make me fat! 

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Mad Men co-stars engaged

Alexis Bledel is engaged to her former Mad Men co-star Vincent Kartheiser, it has been announced.

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-___- excuses excuses

Haven't been to the gym in 2 weeks. WATTT THE **** . What motivates you all to go to the gym((I love morning workouts))? I need that extra kick in the morning to get my butt out of bed and get back in shape.

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The Morning Scoop: Listen to Beyonce's Latest Song, Print This March Madness Bracket and More!

Beyonce released her newest track, "Bow Down," via Instagram and SoundCloud last night. It's pretty badass. Listen now. [HuffPost]

Are you ready for March Madness? Print out this bracket and get everything finished before the basketball games begin. [Bleacher Report]

Obsessed with #NailArt like we are? Check out these 10 easy trends to try. [YouBeauty]

We've already sung the praises of Downward Dog, but this latest study says it can also reportedly help treat depression. [CNN]

Don't have a Dream Dry or a Blow bar in your town? Get blow out-bar-like results with the help of this quick video. [Refinery29]

Image Credit: via Instagram

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Should I gain?

I used to be frequent on here but not so much anymore. Im 14 and I have anorexia. I gained from 88 to where I am now at 111. Im 5'6.5 so Im still underweight. I was eating 3000+ from November from about a month. But I stopped because I thought I was binging. I gained and lost from then to about March. Where I sit at 111. I dont know if I should gain the last amount. I drink alot of water before my appointments so my doctor thinks I weigh 117. What should I do? and if I should gain how many calories hould I be eating?

P.S In the last 3 months I have also developed bulimia, nobody knows that though

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Rihanna performs live in concert in Toronto, Canada

! To be honest, we wouldn’t be overly surprised to see RiRi walk down the aisle in something as skimpy and bondage-like as this leather-heavy outfit she wore on stage as she performed in Toronto, Canada yesterday

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